If you are happy with the flooring in your gym or exercise room and simply want to
protect it from the wear and tear of heavy weights or exercise equipment, you should invest in a set of smaller rubber mats to fit beneath each machine, bench, or weight rack. This will keep the room looking clean without crowding it. Localized mats give an exercise room a lighter feel, but keep in mind that they introduce multiple levels to your flooring surface, which means they will collect dust around their edges and need more cleaning and regular attention.