Self Esteem - A Call To Confidence (Part 2) - Motivational Speaker (NNOS Studios of Ohio)

If you haven't read "Self Esteem - A Call To Confidence (Part 1)..." this is your signal.

You have your description on paper now. Creating it into a mental image is done by reflecting on the description and visualizing yourself doing all of that. Visualizing is watching a movie play through your head, where you are doing everything that you described. However, visualizing is only effective if you mix emotion in it. The visualization takes place in your conscious mind, precisely the faculty of the imagination. The emotions are part of your subconscious mind, and this is where we are trying to transfer the image to.

We are going to make this image a part of your belief system, and beliefs are neural networks on the subconscious mind. These neural networks are what command our bodies to do what they do. Emotions are particularly strong parts of these networks, and when they are activated, think of them as becoming sticky. Whatever you are holding in your conscious mind at the time gets stuck to these "emotions" and bypasses some of the filters that normally stop things from coming to your subconscious mind. This is why things that you where seeing or experiencing during an emotional time, are deeply ingrained in your subconscious mind. So if you activate these emotions, especially very strong ones, and you're visualizing what you intend to be at the same time, it will be much more readily accepted by your subconscious mind.

This image is your goal. The achievement of a goal is a result of certain beliefs and habits. Environment is what supports beliefs and habits. Immediate environment, that is. Like the people you spend time with, the books you read, shows you watch, etc. The three work very tightly together: environment, beliefs, and habits. If any one of them is adjusted, the other two automatically adjust accordingly.

However, we are trying to create new beliefs, so we can't rely on that part. We must work with the habits and environment. I will cover that in the next article: "Self Esteem - A Call To Confidence (Part 3)..."

In the meantime, look at your goal, and visualize for at least ten minutes today, and again right before you go to sleep. That will begin to prepare you for the system.

Dennis Andrew

NNOS Studios Motivational Speakers Division

Self Esteem - A Call To Confidence (Part 2) - Motivational Speaker (NNOS Studios of Ohio)

By: Dennis Andrew

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