Skills for New Mothers to Keep Healthy

The last skill is to eat few acid foods

The last skill is to eat few acid foods. Many people think that new mothers should nourish the body so as to supplement enough nutrients to raise the babies. Many mothers eat lots of meat or fish for three meals. However, the excessive intake of acid foods can seriously affect the normal functions of the digestive system and the mood of mothers. Therefore, new mothers should eat some lite foods and often drink water to adjust the mood.

Skills for New Mothers to Keep Healthy

By: green sunny

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