Taekwondo And Why It Is Much More Than Self-defense.

Taekwondo, is a uniquely balanced activity because improves your strength

, flexibility and cardiovascular reserve concurrently something you might achieve at the gym, but simply with an extremely tailored training regime which divides your time and effort evenly between weights, cardio machines and the stretching mats.

Taekwondo offers all of this off-the-shelf, as we say, while engaging the mind and imagination in a manner that a treadmill or bench-press never can.

What's more, taekwondo encourages personal growth: it improves your mental focus and resilience while providing a terrific way to de-stress at the end of your day. Additionally, it carries a philosophical basis, by nurturing ideals for instance courtesy, modesty and integrity, a fantastic school supplies a space of mutual respect and encouragement.

This not merely facilitates the process of learning, what's more, it supplies a haven from the ego-centrism and competitiveness of the outside.

Alright, therefore you probably realise chances are that Ia huge believer in the worth of taekwondo. However the honest the reality is that now, 16 years later on, I'm unable to imagine myself not doing it. I've had a continuing supply of exercise, social contact and private growth throughout my life, and that's something never to be studied lightly.

Which brings me towards the school Eastern Suburbs Taekwondo Sydney Australia (or Bondi Junction Taekwondo as it was when I started). The name lacks the razzamatazz and machismo of some fighting techniques schools but that summarises the method of teaching: forget the attitude plus the ego and return to the fundamentals of the art. Taekwondo should be accessible to everyone, not only the testosterone-enhanced minority.

When I first came to Eastern Suburbs Taekwondo, I became immediately impressed by the safe and friendly learning environment,and the constant motivation to become better, and adherence to the principles and philosophy of taekwondo: courtesy, modesty, integrity, perseverence, self control and indominatable spirit. I wanted to make that part of my life, and have done so from that time.

I discovered that taekwondo really complimented an academically rigorous lifestyle, and it contributed greatly to my achievements in this area.

I trained consistently and regularly without compromise throughout the five years of my university career and graduated with distinction and won academic prizes. I found that if I worked my education and activities around taekwondo, and made the principles an integral part of my life, I developed true success, resilience and understanding of my studies along with other aspects of my life.

by: Simon Andrews.

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