It is vital that women know how to protect themselves as statistically speaking women are at a greater risk of being attacked than men
. Two Self defense techniques that reduce a female's risk of being attacked are:
Avoid going anywhere at night alone
Avoid poorly lit areas.
As a female one of your most useful self defense technique is your intuition. if you are out shopping and it gets too late do not hesitate to ask the security guard to accompany you to your vehicle, it is always better to be safe than sorry. Having simple self defense weapons readily at hand such as a pepper spray canister can be the difference between life and death; as such it is highly recommended that all females invest in one of these.
The truth is that why learning martial arts help you to defend yourself as a female, most men are able to overpower the average female which is the very reason why females are at a greater risk of being attacked. Having self defense weapons like tasers, stun guns and the previously mentioned pepper spray helps to even the odds a bit. These weapons can buy you a few valuable seconds to make your escape or raise an alarm. Always be aware of your surroundings and ensure that these weapons are easily accessible at all times.
It is important that you do not make a target of yourself. Walk with your head held high and with confidence. Perpetrators tend to target the victims they believe will provide the least resistance as such females that appear meek and scared are favorable targets. Your body language can be a huge deterrent. If an attacker is trying to put you into a vehicle drop all of your weight to the ground. It will make it more difficult for your attacker to get you in the vehicle and can be used as a subtly cry for help.