Trigger Point Therapy Massage Tools

What is Trigger Point Therapy?

What is Trigger Point Therapy?

Trigger point therapy is a massage therapy that involves massaging the tight knots of the muscles as this helps to relieve pain. The knots in your body that are usually the tightest are the neck, back, and leg muscles. This sort of therapy helps to relieve muscles tension in your body. The trigger point therapy's focus is on eliminating the painful area than just treating the surface pain of inflammation. The trigger point therapy helps to find and destroy the pressure clusters as this will assist in eliminating the pain.

The trigger points in the body are recognized to cause major discomfort to the body of continuous unforgettable pain including hypersensitivity, muscle tension, shortening of the muscles, muscle weakness, joint stiffness, and numbness, stabbing and shooting pains. This can also cause nausea, and dizziness. So it is very important deactivate the trigger point in order relieve pain. Those who receive this kind of massage may feel some soreness for a few days after the session. You will need to stretch out the muscles frequently to help prevent the muscles from tightening up again.

There are several trigger point therapy massage tools you can use in the comfort of your house to help relieve the muscle tension and continuous experience of pain systems. Each one of these tools helps with relieving sore muscles and trigger points with varying results.

Backnobber Tool

The Backnobber tool seems similar to the Thera-Cane but it's still has its unique useful qualities. The Backnobber has the ability to be taken apart to fit in a carry-on bag or suitcase for easy travel. The Backnobber also is actually able for use by large and small individuals.

Thera-Cane

The Thera-Cane is which can be seen to be typically the most popular and versatile trigger point massage tool that is useful with allowing to access all of the places that your hands cannot meet or reach. It is important before using the Thera-Cane to stretch the muscles as this helps to locate the tender areas. The cane is made from fiberglass and can't be bent or broken. The tool doesn't have the capabilities to be taken apart like the Backnobber Tool.

Lacrosse Balls

The next helpful Trigger point therapeutic massage tool is Lacrosse balls. To use these is by leaning against a wall with these Lacrosse balls and they will be able to penetrate the trigger points in the body. These balls have better texture as they are made out of rubber than the texture of tennis balls. This tool is similar to the Healthy Body Ball Massager however the Lacrosse Balls has a smooth texture everywhere in the ball.

Pressure Pointer Tool

The trigger point therapy tools help with varying degrees of pain. The Pressure Pointer tool has several different heads which they can use for localizing annoying pain in the body. It provides instant pain relief for each individual who uses this product. While massaging the pressure points it helps relieving pain and releasing the stress from the pressure point. This tool has more extensions available compared to the Thera Cane and Backnobber Tool. The Pressure Pointer massager tool has several rolling massage heads, adjustable features, foam hand grip which helps with handling the massager while using it.

Healthy Body Ball Massager

The Healthy Entire body Ball massager is another helpful tool for Trigger Point massage. This is the round ball tool for convenience to use against a wall, or the floor will help with relieving any pain by the body processes. Than the Lacrosse Balls you can use it standing up against a wall. It helps the body to relieve pain and increase blood circulation. The Healthy Body Ball Massager appears to have these protruding round fat spikes around the ball. The tool is seen to be good with increasing healing ability, increase joint and muscle flexibility, reduce muscle spasms, improving posture, relieving stress, aiding in relaxation and reducing the overall pain cycle.

by: Kathy Bico

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