Types Of Martial Arts Classes Available In The Fairfax Area

In Fairfax, martial arts studios have a wide variety of styles and traditions available

for people to choose from, creating a great opportunity for the aspiring martial artist to find the style that is most suited for them. The reasons that people are drawn to these disciplines in the first place can be very diverse: some people might be interested in fitness, while others might be keen to learn self defense skills. Others might already have training and are looking to hone their skills in order to practice competitive fighting.

Whatever your inclination, chances are that there is a martial arts style on offer in the area that would suit your lifestyle, goals, and expectations. This article will talk about some of the different types of martial arts that are available at studios in the area.

Jeet Kune Do

Jeet Kune Do, sometimes abbreviated to JKD, is a hybrid style of fighting and system of philosophy that was famously developed by Bruce Lee, who called it "the art of expressing the human body. It emerged out of his frustration with the constraints that came with more traditional forms; some have called this a style without a style as it relies on minimal movements with maximum force and speed. It works with the concept of the intercepting fist which builds on the premise of a strong offense the attacked person can intercept punches and kicks from the attacker. In Fairfax, martial arts instructors (like the renowned Pat Tray) offer instruction in this and in many other styles.

Muay Thai

Muay Thai, which is also sometimes called Thai Kickboxing, is a stand-up striking style from Thailand. If you're looking for a style with a heavy emphasis on punches and kicks in Fairfax, martial arts systems such as Muay Thai can offer the kind of high-impact training that you're looking for. With a focus on body conditioning, Thai Kickboxing offers a great opportunity to get you to your top fitness levels.

Brazilian Jiu-Jitsu

Speaking about Brazillian Jiu-Jitsu from his studio in Fairfax, martial arts instructor Pat Tray says that this style allows David to take on Goliath through technique. It's fast, fun, and great for both fitness and self-defense. This is, indeed, what this form is known for. Though it is one of the newest forms of martial arts to become internationally practised, it draws on a long, rich history of tradition. The main aspect of this system which makes it so appealing is the fact it allows an opponent of smaller size and mass to take on a much larger attacker - using the attacker's own weight and force against them.

When looking for a good martial arts studio or instructor, be sure that they're interested in a well-rounded martial arts learning experience that incorporates personal inner strength as well as physical strength.

by: Pat Tray

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