Ways to Get rid of Furu by Exercise　　

Ways to Get rid of Furu by Exercise

Ways to Get rid of Furu by Exercise

Regardless of the size and the shape of the bust, women should not have the Furu around their armpits. There are two types of Furu which are congenital and postnatal.

1. Furu formation

Furu, as the name suggests, is more out of the breast. Some are congenital ectopic breast tissue, while others are acquired because of improper dress.

Congenital Furu: feels inside of the hard, some have a small white spot, called the degradation of the nipple.

Acquired Furu: false Furu, mostly acquired obesity, caused by improper clothing, such as: dressing the wrong way, underwear with inappropriate size, or often used in pursuit of fashionable strapless, semi-bell-type underwear. These reasons may cause chest inable to concentrate.

2. Methods to eliminate Furu

* Selection of underwear

To select the correct size underwear, peole must try it on before purchasing it. Women should not purchase the underwears just according to the sizes. Because different brands of underwear size specifications vary, be sure to try them on before the purchase. Now the underwear industry has promoted a lot of functional underwears to deal with Furu issues. Do not be shy to ask the saleswoman for help whiling trying the bras.

* Proper dress

Forward upper body and put on the bra. Buckle due back button, adjust the straps, and then gently place the breasts and the Furu into the bra.

* Sports Massage

To chest expanding exercise and uplift arms exercise movement can help to adjust the Furu problem.

* Liposuction removal

If the bulge Furu organization is too large, or frequently have frictions with the skin, causing recurrent eczema or inconvenience in their daily lives, people can consider remove it.

There are two ways to remove the Furu, if it is cause by improperly dressed, or simply because of fat accumulation, you can use liposuction to remove it; if there is internal mammary Furu organization, you need to have a surgery to remove the mammary gland organization.

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