What Is An Aikido Technique?

Aikido refers to a Japanese martial art which was developed by a Japanese martial arts expert named Ueshiba Morihei

. The name Aikido is derived from the Japanese words ai meaning unity or harmony, ki meaning vital breath or energy and do meaning way. This form of martial arts focuses on managing vital energy (ki) in the abdominal region of the body in order to overthow the enemy.

The art of aikido stresses attacking an enemy by way of special nerves which when pressed can beat the opponent without the danger of causing loss of life. Aikido is based primarily around two categories of movements: movements of control (katame-waza) and movements in which the challenger is thrown (nage-waza). These two categories comprise more than seven hundred various moves most of which are stemmed from kata. Kata refers to movements to free oneself from an opponent's grip, applying pressure on the limbs to throw the opponent on the ground and to prevent the enemy from moving. These movements are the ground movements that make up the self defense tactics of aikido.

Aikido stresses accomplishing harmony between ki and tai (the body). To attain this, an exercise is performed to extend the ki. Attention is placed on the stomach in an effort to feel the energy breath of the body emerging via the arms. The goal is to realize energy between movements and breath while learning to keep it. Training is very vital in aikido and so too is concentration.

Aikido can be fun and call for a lot of discipline but one must learn to apply the different techniques. Actually, the distinction between victory and defeat most times is determined by the correct implementation of the techniques. The success of the techniques relies on a composed and relaxed body, clear mind and proper posture.

The primary movements that must be taught in aikido are accurate footwork, rolling, falling and basic exercises. With regards to techniques, there are four main areas of focus: Stances, Footworks, Attacks and Throws.

1.Stances

A stance describes posture with or without a weapon. A strong physical stance works along with a strong mental attitude. The basic position is the Mutual Stance where the uke (individual who gets hit or thrown) and the nage (person who hits or throws) both have the exact foot forward. Next is the middle position where the fighter's hands or weapon is positioned with the person's body. Another stance is the lower position stance where the hands or the weapon is lowered.

2.Footworks

The first is the 'Entering Footwork' where the fighter enters the space of the enemy's body. The fighter must place himself in such a way that opponent is forced to cease striking. Physically it refers to entering in a way to avoid attack. Spiritually it refers to penetrating a violent strike.

3.Attacks

Grabs and holds are the key strikes. Grabs are classified as collar grabs, shoulder grab, elbow grab, cross-hand grab and strike to the head. Also in this group are neck strangle, hits to the chest, abdomen or to the top of the head. Straight punch, rear choke and striking the side of the head also falls under attacks.

4.Throws

Throws are not easy and requires a lot of effort from the nuke and the sage. The key throws are bending drop throw, entering throw, arm-entwining throw, rotary throw, breath throw, hip throw, writ turn-out throw as well as others.

There are many other techniques to employ to supply complete security and are based on these primary techniques. The aikido movements were utilized by American actor Steven Segal in his movies Above the law and Hard to Kill.

by: Brian Jones

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