Why You Need Probiotic Supplements

If youre not familiar with probiotic supplements then this article is for you! Basically

, probiotic supplements are friendly bacteria that normally live within your digestive tract. They help your body absorb nutrients, fight viruses and other bacteria and as more and more studies are showing they have a tremendous, positive impact to your overall health and well being.

The following three study summaries show the positive effects of using probiotics:

1.A recent study by at Creighton University School of Medicine in Omaha, Nebraska showed that about 30 % of people on ventilators contracted pneumonia during their hospital stay. A sister-study of 138 critically ill patients found that daily use of probiotics reduced pneumonia cases by 50% and reduced the amount of antibiotics needed to treat those patients.

2.A recent study in Stokholm Sweden found that 74% of babies with colic cried less when administered probiotics for one week compared to 38% of the babies who were administered a placebo. The baseline crying time in these babies was 370 minutes per day. Thats over six hours of crying! That means the poor child was in great enough pain to shed tears for over six hours every day. The use of probiotics reduced the time the baby was in pain to 95 minutes. Thats four and a half hours less time the baby was in pain during the day, or a 74% improvement.

3.A study dated June 23, 2010 by NIZO food research, TNO, University Medical Center Groningen (UMCG) and Wageningen University and Research Center states that they have identified the genes responsible in the bacteria that have positive effects on human health. These genes enable the probiotic bacteria to stimulate the cells that make up the immune system in a positive way. Some of the bacteria stimulated the immune system, while others help regulate and stabilize the immune system, which is the preferred result.

Its clear that probiotic supplements are beneficial to our health; they just havent become quite as popular as daily multi vitamins yet.

by: Nick Matthews

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