Why You Should In Reality Cut Down Your High Blood Pressure

One in four of us has hypertension and we don't even know it

. Physicians entitle it the "Silent Killer". Not getting treatment for high blood pressure is dangerous news, as approximately 70% of strokes are a result of hypertension or high blood pressure. Plus, high blood pressure contributes to heart attacks and kidney failure.

There's several risk factors that increase your likelihood of developing hypertension. Among these are individuals with a family history of high blood pressure; people above the age of 40; folks who are overweight; females who take birth control pills and some others.

The only way to find out for certain, whether you have high blood pressure is to call on your medical professionsal and have your Blood Pressure checked. Blood pressure is measured in 2 ways. One measurement refers to Systolic Pressure, which records Blood Pressure when the heart is contracting. The other measures Diastolic Pressure, where the force from the heart is relaxed. Blood Pressure measurement is usually written as Systolic over Diastolic and provides the starting point for determining if a patient's blood pressure is in the healthy range or if it's dangerously high. Optimum Blood Pressure is below 120 over 80, whereas a measure more than 140 over 90 is classified as hypertension. Blood pressure that lies in the intermediate is labeled as Pre-hypertension and means that the patient is in danger of developing hypertension.

If you have hypertension you've got three options ahead of you...

1/ Don't do a thing. Keep living the life you are. Persevere with gambling (like my Father did) that you'll live another day. Keep banking on mistaken ideas of immortality and good luck. Continue lying to yourself that nothing life-threatening is about to happen to you. Keep on ignoring the blunt, upsetting reality as your friends, your neighbours and the strangers down the street get picked off by this horrible, silent killer. "Too young" you mutter to yourself every time you hear of somebody getting cut down by a coronary.

2/ Alternatively, you can go to the medical doctors and get yourself pumped up with high-priced and side-effect laden tablets. You can take a dozen pills each day, for the rest of your life. Tablets, which are laden with side effects. Pills which alleviate the symptoms but don't heal the cause. So you will never get better. You will just be dependent on these drugs for the remainder of your existence. And yes, they do have side effects. Too many to list. The cost of these medicines can be so high and therefore are not on hand to everybody. And every time you cram another pill down your throat you are spinning the roulette wheel on your life.

3/ There is an additional alternative: And this is a good one. You can take responsibility, take control and follow some trouble-free procedures and straightforward guidance to permanently lower your blood pressure, the natural way and continue working and providing and loving and living for your family and friends. This is a very thorough Step-by-Step Guide, which will advise you easy methods to dramatically cut your blood pressure the natural way. You will understand precisely how to STOP high blood pressure and eradicate your risk of a heart attack or stroke, in only a few short days, using a step by step natural home remedy - with no worry, no wasted money, no pain, and no harmful drugs." The Guide will show you accurately how you can make your blood pressure to drop through the floor by means of straightforward, natural remedies.

Regardless how long you have suffered from high blood pressure and hypertension. No matter how high your weight, how bad your diet or how poor your general health. This simple, influential assistance will genuinely lower your blood pressure and give you the physical condition and confidence you need to live your life the way you want to live it.

To obtain this Guide, with all its suggestions, all you have to do is click on the link in the author resource box.

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