Recognizing different types of anxiety Most of us have felt that the world is about to collapse and everything will end in just a few minutes. This is quite common in situations of stress, worry and uncertainty. The feeling of fear, dread and problems with concentration is what characterizes common anxiety. There's nothing particularly special about it and usually it can be controlled. However, there are people who live with constant...more
How to Get Rid of Fear, Anxiety and Stress How to get rid of fear and stress in my fast paced, complex life was a problem that had tormented me for years.I own a successful online investing business and am the father of two teenage girls. We live in a nice home in an upscale neighbourhood. ButI don't have a life on "easy street". Let me make a confession. I am a person who suffers from debilitating anxiety. I never know when this...more
Anxiety Chest Pain: How To End It For Good Anxiety is nothing more than a malfunctioning of a totally ordinary bodily activity. It's not at all a disease or illness, but a behavioural condition which can be easily reversed using a world renowned method that has cured hundreds and thousands of sufferers world wide and it will cure you too.How do I know this? Because this method works on everyone, one hundred percent of the time - if you are human, the method will cure you, both quickly and permanently - fact! If you follow this method you will remove the anxiety disorder that is causing your symptoms. This means that your anxiety chest pain, as well as every other symptom of anxiety, whether it be headaches, dizziness, tingling, depression, heart palpitations, or any other unpleasant symptom - will simply disappear. The Linden Method If you suffer anxiety chest pain and have not already heard of the 'Linden Method', then it makes me happy to be the one to introduce it to you, for it really is the key to getting rid of your anxiety disorder for good. This method was developed by Charles Linden, perhaps the world's top rated anxiety expert.His method as cured tens of thousands...more
Six Steps to Overcoming Anxiety The fact that you recognize that you are suffering anxiety is one good first step. Most people suffering anxiety do not want to recognize what they feel, hence, the difficulty of accepting their situation.Remember that not all anxieties are disorders unless otherwise diagnosed by experts. People across the...more
Generalized Anxiety Disorder is what (GAD)? Generalized Anxiety Disorder (GAD) is a vicious cycle of sorts. If you are suffering from this disorder, you would tend to worry too much about the future, at the cost of losing peace of mind and focus. Then, with the loss of concentration and the inability to relax, social interactions get...more
Why Do People Get GAD (Generalized Anxiety Disorder)? You probably heard people talk of paralyzing fear. In the case of Generalized Anxiety Disorder, that figure of speech becomes a little more literal. While most people who suffer from GAD still function normally (albeit unhappily) and aren't likely to stand frozen out of fear, it cannot be denied that the disorder may result to poor job performance and disruptions on social interaction.Practically anyone has experienced unnerving fear or anxiety of some sort. Some people recover in a mater of minutes; for others, it can take months. For people with Generalized Anxiety Disorder, bouts of excessive worrying can occur every day, for a period of up to 6 months. In more severe cases, it can take longer; and in some cases, can last indefinitely. Before you try to think about how anxiety becomes recurrent, it can help to first learn about what causes anxiety in the first place.One of the reasons why people get GAD is a particular way of thinking. While excessive anxiety can be triggered by stress, it is actually brought by a range of root causes – chemical imbalance, nutritional imbalance, repressed emotions, stress and a...more
Generalized Anxiety Disorder It is only when we struggle with‚ or run away from our anxieties‚ that they gain momentum. We can only be victims of fear if we allow ourselves to be."Do the thing you are afraid to do and the death of fear is...more
Anxiety attacks and anxiety cures Being anxious and restless is only normal for all of us. It is a section of our everyday lives where you can be enraged and very anxious at one time. But when you become anxious too much and it occurs every...more
While dealing with possibilities to cure social anxiety disorder, it is necessary to understand exactly what the problem is, when it occurs and exactly how a sufferer copes with it.Social anxiety is a condition in which somebody experiences...more
If you suffer from anxiety, there are some things you can do to contain it witout visit the doctor for anti-anxiety medication.In this article, I will discuss how you can control anxiety through deep breathing, learning assertion skills and resolving...more
Chinese Stress Balls Are Simple and Effective Solution for Anxiety Stress is one thing that is currently ruining many lives. You do not even have to look around you to know what stress means. The modern life hassles are plaguing the rich and...more
Anxiety, emotional expression is one of the human one. Is mainly due to a feeling of anxiety to the adverse situation arising from the emergence of a worry, tension, anxiety, fear, such as the integrated unpleasant emotions. And you are likely to...more