Natural and Easy way to get rid of anxiety – the Linden method Charles Linden was able to come up with a good and all natural way of eliminating anxiety and similar disorders. His past experiences with anxiety gave him an inspiration to find a method to treat it. He formerly suffered from anxiety six times a day. Because of this, he began to conduct research on how to cure it. The result was a scientifically tried and tested method...more
Use the Linden Method to get rid of anxiety disorder Anxiety disorder is formerly thought of as a behavioural problem brought about by the change within the system controlling anxiety levels in an individual. Getting rid of anxiety used to be a hard task because many doctors, especially psychiatrists think that anxiety is just a type of depression. However, anxiety treatment can now be done in a faster way and by using just a small amount...more
Managing Waiting Room Anxiety It is common knowledge that everyone hates waiting. The waiting process is worse when the following appointment is something that the person is dreading. Studies, such one performed in 2005 on children and pre-surgery waiting, found that tactics used to reduce waiting room anxiety helps relieve the person's stress in their following appointment. The study has led to the usage of a number of tactics that medical and businesses offices use to reduce anxiety in the waiting room.Wait time disclosureEmergency rooms are leading the way in reducing waiting room anxiety by disclosing wait times to certain patients. The systems are geared toward those who need to be seen by a doctor after hours, but their problems aren't considered life threatening. The patients can register online and get an estimated wait time, similar to a system enacted by the Medical Center of Southeastern Oklahoma. You show up at the emergency room when the doctor is ready to see you. Other programs offer the same approach offline. Some emergency rooms and doctor's offices have begun using pagers. The receptionist pages the patient when it is time to see the doctor.By allowing...more
Math Anxiety: Shattering the 5 Myths Students who say they suffer from "math anxiety" usually have the following symptoms: Upon entering their math classroom, even on the first day, they panic and feel immediately unsuccessful. Feelings of nervousness, frustration, annoyance, even anger are felt. Even when offered help or...more
How Does Modifying the Amygdala Cure Your High Anxiety? The amygdala carry out many important roles in the production and storage of experiences by those who have anxiety disorder such as generalized anxiety, panic attacks, phobias or obsessions (OCD). All these happens within the amygdala and is kept by it as an inappropriate reaction. This...more
Social Anxiety - Do You Suffer From This? There is more than one type of anxiety disorders and one is called Social Anxiety or Social Phobia. Most everyone gets nervous when having to make a speech or confronting a social situation, but someone with social phobia it gets much worse. It's more than being shy or nervous, it means being so anxious over it that you will go out of your way to avoid it.Social anxiety disorder involves intense fear for certain situations, especially those that you are not familiar with or which may put you in a situation to be watched by others. Being in these situations can be so freighting that just the thought of it can consume you and you do what you can to get out of it.You may feel you are the only one suffering from this but you are not. There are actually many children and adults that suffer from social phobia but each have their own triggers that bring on the fear.Most people get nervous under certain situations but people that suffer form social anxiety may show the following psychological symptoms. Intense worry for days or weeks before an upcoming event, fear that you will act in a way that will embarrass you and avoiding situations...more
The Deal with Anxiety Axiety is a regular occurrence in our lives. People have experience it at one point or another and this is a normal reaction that is overcome by our defense mechanisms. Aside from our inherent defense mechanism we have...more
Stop Anxiety Attacks In 78 Hours By Following 5 Rules -There Is STILL Time To Enjoy Chrismas with Out Fear Of An Attack Stop anxiety attacks, to some people this would be the difference between living a normal life and living in HELL, I know I...more
Use Positive Thinking to Defeat Anxiety We rake up huge sums in treating our anxiety levels with drugs and spend countless nights, suffering from bouts of insomnia. Positive thinking can help overcome the constant thoughts of worry that goes...more
Overcome Anxiety In 3 Easy Steps Planning: Setting goals is an ideal way to prevent undue stress, and anxiety. Most people fail to set goals for themselves after they have gotten involved with the basic structure of adult life. They get a...more
What Is Generalized Anxiety Disorder? Maybe you're just a worry wart or maybeit's something more. Some of us have situational anxiety and some of us suffer from generalized anxiety order or GAD. You mayhave been diagnosed to realize that...more
Easily Control Your anxiety Stress and anxiety can be found in just about any person. Many people experience stress and anxiety so great that they can't do their day to day activities. There are some symptoms for daily panic attack such as...more