If you are having trouble dealing with your anxiety condition, it is now time to consider eliminating it for good. You can get rid of anxiety by searching for the right treatment for it. One of the known methods that can help you in getting rid of anxiety is the Linden method. This method is very popular in Europe and many specialists and doctors are recommending this as the means to eliminate anxiety permanently. If you are interested with this...more
Overcome Social Anxiety Start Now Overcome Social Anxiety Start NowEveryone has been self-conscious. Whether or not it is presenting before a crowd as well as speaking with new folks. For the one who is a victim of social phobia, this sort of feeling is without question amplified. The one that is affected with this disorder may very well feel as if they may be regularly getting judged by others. This problem could affect a lot of areas of...more
There are a few questions that you can answer that will allow yourself to see whether or not you have social anxiety disorder. Many people struggle with this issue. Below are some questions to for you to answer that can help you determine if you are a victim of social anxiety disorder.These question were designed to answer whether or not you have this problem. Answer them honestly. 1. Do you have a tendency to avoid social situations? Are you afraid to meet and talk to new people because of the fear that they will judge you? Do you fear that you might do or say something that will cause you to be embarrassed? 2. Does the thought of speaking or performing in front of other cause you to be anxious? 3. Does the thought of performing everyday tasks such as speaking, eating, or drinking in front of others make you uncomfortable? 4. Has your fears affected your relationships whether it’s personal or professional? Has this problem affected your performance at your work place? 5. Do you say “no” more than you do “yes” to trying out new things that involve other people? 6. Does the thought of having to perform in front of other people bring on...more
Anxiety / panic attacks regularly come 'out of the blue' which is why they are so scary. And they can last up to 20 minutes or so. But by employing some simple techniques you can prevent attacks developing too far, or even stop one in its tracks. Here you'll discover 3 simple ways to prevent anxiety attacks that you can try.First though, before we...more
Easing Elderly Anxiety with Photos Printed on Canvas For many elderly folks, the transition from a home to an assisted living center can be difficult. Leaving a spacious home full of memories after many years to relocate can prove to be filled with anxiety. Regardless of the reason behind the move, experts suggest keeping a few key elements...more
The Common Causes of Anxiety The causes of anxiety are numerous. It can be caused by the effects of drugs, a physical or mental condition, or a combination of any of the above. First it is necessary to determine if it is a physical condition. Some common causes may include several different medical conditions. Some of the same symptoms associated with panic disorders are also symptomatic of anxiety. Things such as palpitations, shortness of breath which can be caused by other things as well. An excess of caffeine, speed(amphetamines),or overactive thyroid. There are several different causes for all of the symptoms such as mitral valve prolapse or other heart abnormalities. Generalized anxiety disorder, phobic disorders or stress disorders are also common causes. Some external causes for anxiety may include your stress at work or your stress from school. Money, marriage, illness can also be counted among the causes. Some medications that are prescribed can cause it and many illicit drugs such as meth or cocaine can definitely cause many of the symptoms of anxiety. High altitudes, COPD or blood clots in the lung which cause a lack of oxygen and subsequently all of the...more
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Anxiety Diagnosis You'll Need To Know There are certain things about an anxiety diagnosis that you'll need to know if you fear that you or someone close to you has an anxiety problem. You'll discover exactly what in this article.Being...more
Overcome Social Anxiety-Facing Your Fears Overcome Social Anxiety-Facing Your FearsOvercoming social anxiety is actually a course of action. This isn't a predicament that can be resolved instantly. As soon as it is actually accomplished, there...more
Anxiety Disorders - Definition and Causes It's not very clear why or how does this disease occur, but the main trigger is thought to be stress overload. Also, substance abuse - caffeine, drugs or alcohol, brain abnormalities, biochemical...more
General Anxiety Attack Disorder (GAD) - Methods to How to Stop Anxiety Attacks Anxiety attack disorder can be defined as having sudden and incredible amount of fear and anticipation and being apprehensive about any incident. The symptoms which...more
Anxiety and Erectile Dysfunction One of the main causes of erectile problems is known as anxiety. This comes from the information that a lot of men believe that they have to act to a certain standard when making love . They believe that they...more