Causes of Anxiety Attacks : Identitfy the FearWorry can be a typical, healthful feeling that is experienced by everyone. It is the body's way of reacting to stimulus that pushes us to either "fight" or "flight" above a situation. Nonetheless, when anxiety attacks are chronic, severe, and irrational, and begin to affect the health of someone (physically, psychologically and emotionally), it already becomes a difficulty that should be addressed...more
Anxiety CuresAnxiety attacks are frightening but the very good thing is, episodes are normally harmless. In most cases, attacks rarely last for much more than 30 minutes, with peak of intensity within the initial 10 minutes. What make such attacks dangerous is if it becomes chronic and if it already affects the well-being of a individual and already disrupts his normal way of life. Several treatments are proven really powerful in stopping...more
Looking For An Effective Medication For Anxiety Attacks Then Try MindSootheIt is true that you waste hundreds and thousands of hard earned dollars for complete treatment of panic attacks to attain permanent solution. But the fact can't be denied that treatments and medicines available in market rather remain useless and ineffective in curing panic attacks. Though practitioners of such therapies claim for complete and best solution but their results are remain dissatisfactory. Even few alternative panic attack cures too result into giving no solution at all. Side effects of medicines are rampant hence they cause sleepiness and reoccurrence becomes common. The most important question that people suffering from panic attacks have to ask is "Will this therapy cure me completely of my panic attacks." If the answer to this question is yes, the person suffering from panic attacks can try out that therapy. When going ahead with any therapy for panic attacks, you need to first find out the effectiveness of the therapy. Often doctors prescribe the anti-depressants for the treatment of panic attacks. Although the medication acts immediately, there are long term drawbacks of this...more
Shyness and social anxiety can be very detrimental to the quality of the lives of those who suffer from them. It is a common mistake to think that they are one and the same, but that is not the case. If you suffer from social anxiety, then you will display symptoms of shyness, but you can display symptoms of shyness, even quite severe ones, without...more
GAD (Generalised Anxiety Disorder) - The Fear of ConsequencesA permanent cure for GAD, which takes away the fear of consequences, is The Linden Method. Developed by Charles Linden, after years of research and trials, to find a cure for anxiety...more
The Linden Method - End Anxiety DisordersAn anxiety disorder can start, when the Amygdala has processed and stored memories of inappropriate high anxiety. This causes your normal anxiety to get stuck at a much higher level than it should be. This is...more
Stress has perhaps become the most widely used word in the history of English language. These days everybody almost seems to be bragging of their stress-levels. The important thing to understand is that what can be termed as stress and what cannot...more
I assume if you are reading this that you or someone you know suffers from anxiety attacks. Help may seem elusive. You don't want to resort to medications but rather prefer natural means to help you gain control over your panic or anxiety attacks....more