The first date is one of the most important events in the relationships of many couples. As important as this occasion is, it is also a very nerve-racking experience to go out with someone you have just met, or just decided to date. Perhaps the fact that this one significant date can potentially become the beginning of a lifelong relationship is why this first date is such an important occurrence. Whatever the reason that the first date is so...more
So there are some things we can do to stop anxiety attacks ourselves.Stop Anxiety Attacks By: Michael S. Logan, MS About the Author Michael S. Logan is a brain fitness expert, a counselor, a student of Chi Gong, and licensed one on one HeartMath provider. I enjoy the spiritual, the mythological, and psychological, and I am a late life father to Shane, 10, and Hannah Marie, 4, whose brains are so amazing....more
Click Here For Overcoming Stress Instant Access Now!Dealing With Stress And Anxiety - Overcoming Stress By: Chris Fenton About the Author This author writes about Anxiety And Panic Attack Solutions and Overcoming Stress. (ArticlesBase SC #3461417) Article Source: http://www.articlesbase.com/ - Dealing With...more
Feeling incapacitated and anxious in social situations is not just a difficult thing to deal with, but an actual disorder that plagues many people in today's world. It might make you feel a little better to know there are some very innovative ways you can combat and manage social anxiety without the need for expensive therapy and medications....more
Getting close to landing your first kiss? Are you overwhelmed with stress? If the answer is yes, then you must read this article. It will slash your anxiety in half.1) Eliminate Expectations Don't expect to set the world on fire with your first kiss. Instead, decide that you just want to give a normal 10 second kiss. Shooting for a realistic goal will lower your stress considerably. 2) Remember that you'll get a 2nd, 3rd, 4th, 5th + chance. Once that initial kiss is made, you guys will do it a hundred more times. You'll be so relieved and thrilled to be kissing, that you'll want to do it all the time. So, if you screw up a little on your first kiss, don't sweat it. You'll get another chance to do it better...probably within the hour.3) It's probably their first kiss, tooDon't expect to be judged on your performance. If they haven't kissed anyone before, either, you can be damn sure that they're also stressing about it. In fact, after you guys pull apart from your first kiss, it's likely they'll be so busy wondering "Am I doing this right", that they won't stop to consider whether you did it right.4) They want you to kiss themGo ahead and assume that the person you're dating wants...more
Anxiety and worry are common emotions we all experience. But if your thoughts are ruled by worry and anxiety all or most of the time, these common emotions can turn into a health issue that requires some assistance. Not all worry is bad for you. It...more
It's achievable to seek out methods and implies with which to avoid anxiousness and stress and panic attacks, but prior to proceeding further it truly is essential to become sure by what nervousness as nicely as stress and panic attacks in fact is. A...more
Stress and anxiety are among the two most common sources of work-weariness and complaint among workers, corporate executives, and other people who go each day to fight in the concrete jungles. Endless streams of tasks and unbeatable deadlines seem to...more
Are Your Anxiety Attacks Getting Worse? Try What Works By: Isabella Miller About the Author Isabella Miller is in her mid forties and has a passion for alternative treatments and remedies.Having suffered herself from ovarian...more
*Please note I am note a doctor this article is simply observations from years of experience with Kratom personally and through others. Kratom although works similiarly as a whole for most people may not work for every one.Can Kratom Help with Social...more
What are the signs of Dog's Separation Anxiety? By: Kay Noble About the Author I am an enthusiastic animal lover. Dogs in particular have always played a large part in my life. I spent 15 years as a groomer & learned...more