Social Anxiety Disorder is perhaps the most common psychological disorder in the United States today. For sufferers of this disorder, every social interaction seems trying - they feel self-conscious, almost loathing, and extreme fear. Anxiety is almost an understatement. It is more of a phobia. Parties are out of the question for many, family dinners can be difficult, school and work impossible, and even simple things like going to a restaurant are really tough. How to Diagnose The emotional symptoms are the most obvious, but when these start to influence your behavior and even express themselves physically, it is time to confront the problem. First, look for: Anxiety when others look at you Fear of being around strangers Overly self-conscious thoughts and fears Worrying about being judged by complete strangers If these thoughts and feelings become so bad that any of the following happens, talk to a doctor: Sweating Trembling Nausea Quavering voiceAn inability to make eye contactDiarrhea Social Anxiety Disorder can easily impact work and school for the worse. It's important to start treating for it in order to retain your life. Remember, avoiding...more
Anxiety in the 21St Century By: Tony Lipanovic About the Author The founder of Kilpan & Associates (http://kilpan.co.nz), Tony has over eighteen years of experience as a counsellor. He has worked with a wide range of clients,...more
In conclusion, take the right DHA rich fish oil and anxiety will never be a problem for you anymore. Let the power of Omega 3 work for you.Fish Oil And Anxiety - Does It Really Provide Relief? By: Michael Holman About the Author ...more
So next, to discover the simple but powerful ' ONE MOVE ' technique that will eliminate your fear factor and so break your vicious cycle of anxiety, please go here now http://eliminatepanicattacks.blogspot.com and get your old self back again.How to...more
How does anyone overcome the problems of social anxiety?Overcoming social anxiety is the big question that many individuals are wanting information about and they want and need a lasting answer. More than 16% of people in the USA experience a certain...more
Many people often wonder what this most commonly referred term Xanax actually means; actually it comes under a collective group of certain drugs called benzodiazepines. It is known to fight those unwanted chemicals in this brain which become so...more
First of all, in case you are overly troubled and worried, you'll make your anxiety worse. Second, when you feel anxiety chest pain, you don't necessarily have a heart problem. The simple fact is that this chest pain you are feeling is definitely an...more