Author: Paul Ritchie Plastic surgeons made fortunes by imposing the ideal features of a male and a female and they did this with the help of the entertainment industry. They kept showing us the ideal feminine beauty with flawless skin and looking like 25 when they are really 40 and more. Not that it's bad to look better than your real age, but most of the time it is believed or we were made to believe that this can be achieved only though plastic...more
Will you be able to manage the stress in your life? It seems that everyday brings more and more stress. Yoga is a terrific way to counter all the stressors in today's fast-paced society. Now it's clear, not all stress is equal. All stresses place demands on your life. Stress turns negative if you perceive that demand to be outside of your control. Yoga is a powerful way to bring control back into your life, allowing you to change the way...more
Kerala Yoga & Meditation Yoga, the science of man, based on ancient Indian wisdom and culture, is an art of living a healthy, balanced, peaceful and contented life. Yoga, being a total integrated system, studies man in his wholeness - body, mind and spirit and is integrated to certain principles, ideas, values, attitudes and a way of life for personal and social benefits.Conceived by the great sages in their quest for self-realisation, it has come to be recognised during its; long travails from the hermitages to the cities, as the science of man, a philosophy old life, a code of conduct, an attitude and an approach, as well as an art of living which is capable not only of ensuring physical well-being, mental peace harmony, moral elevation and spiritual uplift of man but also of transforming man from his gross animal existence to the sublime heights of divinity.It must, however be kept in mind that it is a long and arduous journey calling for perseverance, persistence, dedication and total surrender.There is no instant yoga. It is not a question of merely closing one's eyes or of sitting in a posture. It involves cultivation of an attitude and approach to life. It must not only be...more
Presently more and more people are just making use of natural skin care products as they are just aware of all the benefits they can get from these natural skin products. These products are generally considered being environmental friendly for your home and skin. So, most manufacturers are always trying to concentrate on these products so they can...more
It was not so long ago that eating disorders, such as bolimia and anorexia, were thought to be purely the result of mental conditions. More recently, though, some physical factors have been attributed to these conditions. It is now thought that eating disorders can be triggered by a multitude of factors, in combination, including those of a...more
Every challenging occupation yields some sort of satisfaction, but the fitness professionals industry had an amazing 85% job satisfaction rate according to an Idea Health & Fitness survey.Job SatisfactionIn the same survey, 98% of those interviewed felt that "My work gives me a feeling of personal accomplishment." Lack of personal satisfaction is the most frequent reason why people leave a job. These statistics make it obvious that this is an extremely harmonious atmosphere to work in.For many of us who worked in the corporate world and shifted into the health and fitness industry, the energy felt in a health club, ashram, or wellness center is similar to being on vacation. There's always something to do, but the job itself is very gratifying.Rewards of Helping Family, Friends, Students, and Co-workersYour self esteem improves as you find solutions for the pain management of others, ailments, fitness, stress management, positive thinking, etc.The list goes on, as you continue your own journey of self improvement, but the feeling of gratification you get from helping someone find the right path, is beyond words.You will always remember: That student who reaches their ideal body...more
I am often asked by beginners about how to evaluate a Yoga Teacher? The following is the "CALM check list." These factors are basic criteria that your Yoga Instructor should meet before you continue on to a second Yoga class. CALM gets it name from...more
What you are about to read applies to teaching, in general. In fact, we are all teachers, to some degree. You teach your friends, co-workers, strangers and family members on a daily basis.The example you set teaches someone in some way. Whether you...more
Are you looking for a safe way to remove burn scars? Do you know that you can remove your burn scar effectively no matter where it appear? You can remove your burn scar from using natural remedies that you can buy them any where near your local...more
Are you suffering from a facial burn scars and looking for best way to get rid of it? Have you been trying all sorts of medication and anti-aging or scar removal cream but dont see any result? Do you want to know how you can get rid of your facial...more
Are you looking to heal a burning scar or prevent a scar from a burn? Are you worried for the burn that may cause scar on your effected area? Do you know that you can use natural remedies to prevent and heal a scar from a burn? This article show how...more
At one time, or another, all of us have experienced insomnia for any type of reason. There are times when lack of sleep just can't be helped, such as: the loss a loved one, going through a divorce, and losing your job. These are some of life's...more