Author: David RyskaIf you're already practicing yoga, share this with a friend to help in get started!Breathe in. Breathe out. Relax. If the idea of going to a new yoga class has you nervous and somewhat stressed, read on. We know it can be a little intimidating starting something new. But, yoga is not supposed to add stress to your routine.... quite the possible. So, sit back, relax and let us unravel some of the mysteries.This is not your...more
Full lace wigsFull lace wigs are in vogue today and many worldwide fashionable fops have started taking fancy for it. They are constructed from lace and converted into a cap suitable for a head size. Once constructed, real human hair is knotted in the lace to develop a full lace wig. Full lace wigs can be used for variety of purposes yet the bottom-line of the fashionable item is its natural look and undetectable appearance. The impression of a...more
Author: Sandra R. InfingerIt is argued among scholars that the earliest signs of yoga were evidenced in the stone seals discovered at Indus Valley Civilization (c. 3300-1700 B.C.E.) sites in Pakistan. Figures were depicted in positions resembling a common yoga or meditation pose. The Buddhist texts are probably the earliest texts describing meditation techniques. They describe meditative practices and states which had existed before the Buddha, as well as those which were first developed within Buddhism. In Hindu literature, the term 'yoga' refers to the control of the senses and the cessation of mental activity leading to a supreme state, a spiritual discipline, a meditation. Hatha Yoga is a particular system of yoga that focuses on the purification of the physical body as leading to the purification of the mind and vital energy. Hatha Yoga marks the development of the full body postures now in popular usage. In its many modern variations, Hatha Yoga is the style that many people associate with the word 'Yoga' today. Modern yoga is based upon 5 basic principles: Positive Thinking and Meditation Proper Relaxation Proper Breathing Proper Exercise Proper Diet Most...more
What is meditation?Meditation derives from the Latin words Mederi and meditari. Mederi meaning is to heal and meditari meaning is to think. Relaxation for the brain. Meditation means awareness. Meditation takes its form in many ways, being aware of your breathing, lying in darkness listening to rain falling, sitting outdoors listening to the...more
We have all had moments in life when we wondered why we keep on making the same mistakes again and again. While we are quite content with some aspects of our nature, we are not so fond of some of our other traits. Why is it that some of us always have difficulty with self confidence while others genuinely feel brave and secure? How come some people...more
Author: thomasanadisonHave you fed up with the old and traditional design of your home? Do you want to replace it with an alternative that can change the overall look of your home providing it with a luxury and translucent appearance? If your answer is yes then you don't need to go further except ceramic tiles as they are able to renovate your home in your own style offering an exuberant glaze throughout the area where they are installed. These days, they are available in various different sizes and colours that match the décor of any room with lifelong durability. Tiles have been decorating the walls and floors since a long time. A plenty of options of these tiles are available in the market today. These options provide homeowners a range of choices when it comes to decorating the interiors of their household and commercial projects. Undoubtedly, tiles are basically known for two reasons. First, they help in increasing the value of the homes and offices. Secondly, they also work well when it comes to enhance the beauty of the floors. Ceramic tiles are one of the widely used and most in-demand tiles that can be used to define the elegance on the floor. As you know that a house has...more
Author: William Colbert I always laugh when I think of Jean Kerr's famous line when she said "I'm tired of all this nonsense about beauty being only skin-deep. What do you want? An adorable pancreas?" This article is going to stay on the surface and...more
Author: William ColbertDid you know that almost half the population (40%) believe they have sensitive skin? It seems then that it is a very common problem. Why do people have this condition and what are the typical symptoms? What are the guidelines...more
Author: rickymantyIn today’s times who doesn't want to beautify the look of their bathroom and what can be the better way then to install stylish bathroom tiles. With so much design types available one can now easily put their different design...more
Wrinkles and discoloration are serious signs of aging. For the baby boomer, this is a big problem. Thats why scientifically-based products are now in great demand. Thanks to several skin innovations, looking younger is not as impossible as you...more
Stress can be a constant and stubborn companion, especially for people on their 30s and up. So the next time you find yourself feeling worn out, dont compensate by reaching out for that bag of chips or for that chocolate bar. Instead, live the...more
Ever asked yourself why your date didnt call again or wouldnt return your calls after that dinner you had? Perhaps it has something to do with first impressions. You see, people dont often realize that while beauty is indeed only skin deep, having...more