Now-a-days millions of people are suffering from depression, obsessive-compulsive disorder, panic disorder, anxiety disorders, post-traumatic stress disorder (PTSD), and premenstrual dysphoric disorder (PMDD). If you or any other members of your family are suffering from any of these diseases, then the right way to get cured is by considering the medicine Zoloft. Being an antidepressant drug, it affects chemicals in the brain that might get...more
Depression and other mood disorders are serious problems that need immediate attention. Approximately one in ten Americans suffers from a mood disorder which keeps them from leading a normal life. Depression is often referred to as the common cold of mental illness. Approximately one out of every two American families will have a member who suffers from depression. Nearly half of individuals experiencing symptoms of depression go undetected ...more
If you polled the typical father of a daughter and asked him if he would encourage his girl to engage in hand to hand combat, nine out of ten times the father would most likely say "no way Jose!" Thus, it's no surprise that a extremely small quantity of moms and dads are prepared to enroll their daughters in any of the martial arts. Certainly,...more
A ship's sailing along in calm waters with a following wind. The crew are very happy with the conditions, because they know their skills fall a bit short when it comes to some of the trickier manoeuvres in dealing with bad weather.Suddenly, as if out of nowhere, a storm blows up. The crew doesn't have any idea of what to do and simply sail directly...more
Millions of people all over the world suffer from depression. If you think that you are one of these people, or if you have been diagnosed with depression, there are several treatment options available. Cures for depression range from self help to medication. The symptoms that you have will determine what strategy is used to help you.While treatment is available in a variety of forms, the first step in recovery is admitting that you suffer from depression.Antidepressants and therapy is the most sought after treatment. The medication helps the person feel good enough to be able to work on the problem that is causing the depression.The medications available include: Antidepressants, anxiety medication, SSRI, antipsychotic medication and anticonvulsants. Medication is mainly a short term solution.Therapy treatment includes the following: Talk therapy, ECT, light, nerve, magnetic and cognitive behavior therapy.For those who do not want medication or to see doctors, there are self help books. Self esteem, living in the present, things you are grateful for, inspiring quotes and affirmation are some of the subjects available.Natural approaches are also used. Herbs, exercise, meditation...more
We all feel frustrated and upset during certain periods in our life. We may face bouts of anxiousness, constant fatigue, suffering from feelings of guilt as well as unworthiness. Mood disorder is basically associated with depression. Extreme sadness,...more
A disability that surely has instantaneous impact on the human body and mind, clinical depression can make the patient feel like he/she is being held in chains, albeit psychologically. There is also a significant lack of motivation, as well as...more
Women suffer from depression twice as often as men. This statistic has been shown to be true, not only for American women, but for women in eleven other countries as well. This high statistic for depression among women exists regardless of racial...more
I was one of the fortunate people that was able to identify what was behind my depression and to do something to take care of it. Many people go through their entire lives, living in a depressed state and not knowing what can be done about it. If you...more
Research has shown that a relaxing massage or deep tissue massage is effective in reducing anxiety and depression, improving the overall well-being of many individuals.A massage is beneficial to your mind, body and soul in many different ways. It can...more