Begin Medicare with a Free Health Screening for Preventative Care Medicare's Prevention Coverage provides you with a one-time initial physical after you enroll. Also included are screening tests for heart disease and diabetes. The new healthcare law allows for annual wellness checks too - also at no charge. Here's what to do...Under your Medicare Part B coverage, you receive a one-time, initial, preventive physical exam; it's...more
Lose Weight With A Healthy Diet A healthy diet should include foods from the four main food groups. One of the best ways to lose weight is to follow the food pyramid and eat the suggested servings of each food group for your age. This method of healthy eating does require planning and you need to have a copy of the food pyramid in front of you as you plan your menu for the week. Planning a weekly menu is a good way to get started...more
What Are Polycystic Ovary Syndrome PCOS Symptoms, Causes and Treatment Polycystic Ovary Syndrome is a common disorder in women that can affect from the age of teens till menopause. It occurs in the reproductive phase of a woman's life resulting in irregular menstruation among other symptoms. The signs and symptoms can differ from woman to woman in the intensity and severity. Obesity, diabetes and insulin resistance are all very closely related with the condition of PCOS. Polycystic term means many cysts and it is called so because this condition causes cysts to grow on the ovaries in women. The ovary is not able to release eggs and thus eggs cannot be fertilized. The woman will not be able to ovulate therefore she has irregular menstruation cycle and becomes infertile. The symptoms of PCOS are the following: 1. Infertility: The absence of menses or irregularity of menses means less ovulation. This causes decrease in fertility and decrease in chances of the woman getting pregnant. 2. Hair growth: In many women excessive hair growth on the body and face is seen. This occurs due to the increase in the androgen hormone in the female. Usually this hormone is present in...more
How to have a healthy digestive system It's never too late to start treating your insides more kindly and lessen the chance of problems later, says gastroenterologist Penny Neild. Woman & Home magazine teamed up with this expert in the world of food and digestion to learn her tips and advice on this area. Small changes to a diet...more
Endometriosis Causes, Symptoms and Treatment Endometriosis is a condition of displaced endometrial tissues. The tissue which lines the inside of the uterus starts growing outside the uterus in this condition. This tissue continues to thicken and break down with the menstruation resulting it to get trapped because of its displacement....more
Treatment of Eczema, and a variety of inflammatory and infectious skin conditions with herbs what is Eczema? Eczema is a general term encompassing various inflamed skin conditions & is most often characterized by intense itching, blister with oozing & crusting, skin redness or inflammation around the blisters, rashes, dry, leathery skin areas & ear discharges / bleeding. Approximately 10% to 20% of the world population is affected by this chronic, relapsing and very itchy rash at some point during childhood.Is there a cure for Eczema?No cure for eczemaMinimize the discomfort & distressEffective skin care routine Eczema or DermatitisEczema is a general term encompassing various inflamed skin conditions and is most often characterized by intense itching, blisters with oozing and crusting, skin redness or inflammation around the blisters, rashes, dry, leathery skin areas and ear discharges/bleeding.Approximately 10 percent to 20 percent of the world population is affected by this chronic, relapsing, and very itchy rash at some point during childhood. What are the Symptoms of Eczema?Eczema is most often characterized by dry, red, extremely itchy patches on the skin....more
Simple Tips for a Healthy Life through Physical Activity and Proper Nutrition When is the last you had a walk to a park? Can you remember the last time you walked to the workplace or took the bicycle? Are you puffing and panting when...more
Manage and Control Your Health Safely and Naturally and Lower Cholesterol by Diet and Exercise It is important that you take responsibility for your own health. Research shows that unhealthy cholesterol levels can contribute...more
What are The Symptoms of IBS? Things You Must Know! Major symptoms of irritable bowel syndrome or IBS include abdominal pain that lasts for about 2 months. The three factors are: change in the appearance of the stool; change in the...more
Benefits of Chamomile Tea to the Body Chamomile tea features have been extensively acknowledged and recognized for hundreds of years.Chamomile tea have been consumed for hundreds of years. It's manufactured by infusing German chamomile...more
A Healthy Mind in a Healthy Body In 1958, Maharishi Mahesh Yogi formally introduced his transcendental meditation technique. Since then, he has written several books, lectured and toured extensively all over the world and trained many...more
Miscarriage Natural Home Remedies Causes and Symptoms Miscarriage is a spontaneous abortion of the fetus in a pregnancy. Vaginal bleeding or spotting may be common in the initial pregnancy, but other than that it is considered as a...more