Are the CDs Really Helpful to Learn the Meditation Techniques The techniques of mediation are difficult to master as the beginners are always diverted due to continuous distraction. In the first few months, they find it very hard to focus their mind because of the invasion of rambling thoughts. Once the mind starts wandering, the meditators have to try hard to get it back to the focused state. Time is wasted to gain back the lost focus and...more
3 Benefits of Chakra Meditation Meditation is an old tradition of patience guided by proper technique once used exclusively by priests and men of religious service to attain spiritual enlightenment. Nowadays, anyone is welcome to use the art in order to strengthen their mind-body connection. Chakra meditation is one of the many forms of meditation that anyone can learn and practice, and the rewards for doing so are many for both the...more
Guided Meditations for Opening the Third Eye The third eye, also known as the sixth or Agya chakra, is said to be the chakra for higher spiritual intuition and the one responsible for development of psychic powers such as telepathy and astral travel. Guided mediation third eye opening are available in books and online, but you will need determination and patience to truly be able to open your sixth chakra.Before starting any steps in guided meditation third eye opening, there are some basic pointers you should remember. First of all, you need to set aside some time for the guided meditation third eye opening, five to ten minutes at the very least. A comfortable quiet location where you can relax and feel grounded is also important so that you can easily enter the higher level of spiritual consciousness. Also, make sure that you are not too tired, hungry or full, and that all your needs have been attended prior to the meditation, as to prevent any unnecessary distractions from the session. Like in all meditations, do not strain or force your chakras to give you your desired effects.Any guided meditation third eye opening start with you sitting comfortably, either in...more
If you plan to get a tarot card reading or any astrology report, then it is best to do a little meditation beforehand. This clears up all of your blocked chakras, and brings you the right energy you need for a psychic reading and astrology reading. Psychics can get easily distracted by unwanted energy around you. This gives for a reading that is...more
Meditation is basically a holistic discipline in which a practitioner attempts to go beyond the impulsive, "thinking" mind towards a much deeper state of awareness or relaxation. Meditation is an indomitable component of varying religious practices and is used as a recreational skill since antiquity. Mediation can also be practiced outside...more
Meditation is a form of art which is invaluable for improving your physical health and relieving stress. There are different forms and techniques of medication and any of them can help you in feeling refreshed. Meditation is a process that does not have to involve sitting cross legged over the floor or perform any exhausting breathing ritual. You also don't have to empty your mind in order to meditate. Meditation is basically an art of relaxing while staying awake and allowing the mind to get away from the daily chaos and confusion we all live within.There are different ways in which one can meditate and various techniques are taught by varying counselors, religious groups, alternative and holistic medicine specialist, psychologists and psychiatrists. The first step goes towards finding an apt and quite place. For example in the Zen Buddhism meditation, you can meditate by sitting on a comfortable chair or any other place. For any other medication also, you can meditate just about anywhere, even in a grocery store. The beauty of meditation is the fact that it can be performed anywhere and at any time. The trick while meditating would be trying to focus your mind on some scene that...more
Hypnosis and Meditation Self-hypnosis in direction of self improvement Self hypnosis is a wonderful tool for objective setting and self improvement. Most folks are shocked at how straightforward it is to understand self-hypnosis. And...more
How we do meditation in law of attraction varies vastly from the ancient methods we have used so far. In fact there is an easier and simpler method of meditation which you will enjoy doing anytime.If you are looking for inner harmony and a sense of...more
Learning Further Regarding Guided Meditation In a rapid paced world that we are breathing in we frequently regularly attacked with lots of burdens from profession and our family at once. This certainly led to towering stress level in our lives...more
The Basics of Meditation Meditation is a group of mental training techniques .You can use meditation to improve mental health and capacities, and also to help improve the physical health. Some of these techniques are very simple, so you can...more
It's strange to think that sitting still in deep relaxation or meditation can help us to lose weight. When we think of things that will help us with weight loss, we would normally think of changing our diet (so that we don't consume so many...more
Meditation with the Help of Healing Sounds Some people may think that in this era of hi-technology, meditation and mysticism are no longer as interesting as these were before. The truth, however, it is precisely because of technology that...more