What do you have to lose and what do you have to gain?Meditation By: Susan Russo About the Author Do you want to find out more about how to stop wasting your time and begin living your best life now. Visit Susan's site. Susan's work has inspired people from all over the world to take back their power! Learn the secrets in her new book: "The 7 Keys to Unlock the Power Within You." (ArticlesBase SC #3492812) ...more
Looking for effective meditation techniques for beginners? You're in the right place. For beginners, there are some simple steps to help you take advantage of the tremendous benefits of the practice of meditation. Meditation Techniques - posture. There are many traditional meditation posture on the Internet and the selection of meditation...more
Of the total issue, I formed my spiritual http://twitter.com/GS_Virk say about 330. For this, I meditated on each written and detailed paper to write on my heart and impulsive acts of a living spirituality. On this basis, I wrote about 100 articles, which are available on the Internet. You can also set up a similar technique to raise your...more
What is mindfulness meditation? What is Mindfulness Meditation practice law? What should be the goal of mindfulness meditation practice? Right Mindfulness Meditation is more in the self-consciousness. Mindfulness Meditation allows mental relaxation....more
Are you needing to manifest something in your life right now? Meditations for manifesting can be quite helpful and effective. Not only does meditating calm our minds and help us clarify our thoughts and desires but meditating is a highly focused way...more
What is the Difference between Meditation and Yoga? Meditation in yoga program is defined by Patanjali as "Chitta Vriti Nirodhah. It means a personal development program that establishes the harmony of body and mind and considering the development...more
Meditation is one of the most transformative things you can do—and you can do it anywhere, any time, for free! If you are looking to manifest your life or make some changes, using meditation to transform your life will be highly beneficial. Here...more
Exercise your mind-body connectionAn aspect of journal writing that is both fundamental and subtle is its use as a moving meditation.Like the ancient Chinese practice of Qi Gong, journaling can serve to provide a connection between the mind and the...more
You can also take a walk while meditating. Just clip that MP3 player to your belt or drop it into your shirt pocket as I do, and put in the ear-buds. I like to walk the woods or along a beach while listening to a brainwave entrainment recording. You...more