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What Are You Doing With Your Time? During the recent Olympics I marveled at the physical and physiological strength of each of the athletes who competed. A friend of mine often remarks that he is a "Mental Giant" and I had to think that each of those Olympians was a mental giant in their own right. There is a lot that goes into preparing for an event such as the Olympics. Time, nutrition, work-outs all play a major role, but I think it could be argued that the mental aspect is the most taxing.My business partner sent me an email a week ago that I thought showed some of these same aspects. I wanted to share it with each of you as I feel that it has some great ideas:"With many items on our plate and many aspects of our life pulling on us everyday, I thought it would be a good idea to put this out to you.Prior to me deciding to get serious with my Iron Man training I thought my morning hours were way too important for anything other than beauty sleep. Now I am up between 4:45 am and 5:00 am every morning–swimming, biking or running. I do not miss the sleep. I feel better and I make more of my day.This is just one aspect of my life I now am preparing effectively for an...more
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Is Dermitage Really Better Than Botox? For as long as women have aged, women have looked for a cure. We hate to have wrinkles and signs that we are getting older. Instead, you and I both want youthful and healthy looking skin again.My sister...more
One Train You Don't Want to Stop I love horses, frankly I love them a little to much, thus the reason I have more horses than I could ever use. I mean really what are you going to do with 7 horses?There are many things I love about horses...more
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