How to Eliminate Your Psychological Dependence on Smoking The main reason why peoples are so addicted to cigarettes is because it provokes a high dependence, which is both physical and psychological.Physical because the main active substance in the tobacco is the nicotine, which when absorbed release a few chemical substances in the brain that gives the smoker a feeling of well being or relaxation.And psychological because after...more
Cigarette Smoking Facts "Smoking is the art of dying" is one of the most diplomatic statements put forth in defense of a vice. Smoking cigarettes or cigars and pipes is one detrimental habit that never seems to fizzle out. The estimated number of smokers present throughout the world has easily exceeded the one billion mark. Various medical studies have been conducted to determine the ill effects of this hazardous inclination....more
When to Quit Smoking Based upon the previous discussion, the best approach for smokers facing spinal fusion is to stop smoking and remain non-smokers. This results in the best outcomes including a solid fusion and other dHowever, research consistently demonstrates that this is easier said than done. The Glassman et al. (2000) study nicely exemplifies this problem. All patients in the study were recommended to stop smoking before the surgery and to continue to stay abstinent post-operatively. Of the 188 patients who smoked, 125 were able to quit smoking for at least some length of time and 63 did not quit at all.esired outcomes, such as pain reduction.Typically, patients who do not quit prior to spinal fusion surgery make a commitment to stop immediately after the surgery, although this was not specified in the article. Of the 125 patients who quit, 74 stopped for less than 1-month prior to surgery and 51 stopped for greater than 1-month prior to surgery. The following Table (I) represents how each group of smokers did with their smoking cessation post-operatively based upon the length they are able to quit prior to surgery:Table I. Quitting smoking before surgery and...more
Smoking is how you deal with stress Stress is considered a cause for smoking by many people. Actually, smoking is a cause of stress. Recent correspondence dealt with reasons people give for going back to smoking: social situations, parties, alcohol consumption and stress. This month I wish to amplify on stress.In January of 1979,...more
Avoid Chronic Bronchitis– Quit Smoking Bronchitis refers to the inflammation of the airway passages leading to the lungs. Acute bronchitis normally follows a viral respiratory infection and is characterized by excessive-mucus-producing cough. When this condition persists for months together and keeps on recurring, it is termed as...more
Why You Should Stop Smoking quit Most people find that trying to stop smoking is a very difficult task. And it's an extremely difficult task because this addiction is multifaceted, meaning that not only you experiment the addiction to nicotine, but a psychological component is related to it since cigarettes are legal and accepted in many social situations.The indicator that will tell you if your attempt to stop smoking will be successful is how well prepared you are mentally. You really need to want to stop smoking if you want to succeed, and if you try without being convinced in your mind, you will likely fail. One of the best ways to make you get that mental attitude that tells you that you want to quit is to think about what health risks you face if you continue with that addiction and of course what benefits you'll get if you stop smoking.The many risks you can face are known by almost everybody, and if you forgot them for some reason, we can review them so you can start to see the risks and benefits that stop smoking offers. When you are smoking, your chances of getting lung cancer and heart disease increase enormously. Breathing difficulties and even premature...more
Are you Planning on Stopping Smoking? We all know how bad smoking is for us, after all we get told and show often enough. Plus the way it makes us feel, tells us that we should stop, but tobacco is one of the most addictive things...more
Natural Ways to Quit Smoking If you want to take an entirely natural approach when you stop smoking, there are holistic approaches quickly gaining in popularity. It is important to note that any smoking cessation program that helps one...more
Quit Smoking Cigarettes On-line If you are in want of support to halt smoking cigarettes, there are an assortment of various places you'll be able to turn. From natural cease smoking cigarettes goods to stop smoking cigarettes...more
Quit Smoking Bad or good ? While you are enjoying that much needed puff, have you ever stopped to think what you are doing to your body and your life? Most people are aware that smoking causes lung cancer, but many don't know about the...more
Second Hand Smoking Quit smoking Smoking alone opens the gate of a wide range of diseases. Some of the life threatening diseases that occur as a result of smoking are cancers, heart attacks, cardiovascular diseases and respiratory...more
E cigs Can be Treated as Generation Next Smoking Stuff Electronic cigarettes are acquiring the spot of regular common cigarettes on account of its very good features. These cigarettes are a fundamentally personalized vaporized device...more