Why is healing yourself so Important? Many of us focus including me when times get tough we focus on money, debit, our wants vs want we truly need. This has lead into colds, flues, feeling emotionally down and over time if not dealt with can lead into a disease.When you look out our primal instincts the order of importance for our survival is1) Safety2) Security3) Substance4) SexIf these are not met in this order our body...more
This series covers the 3 most important aspects of setting up a strength training regimen, starting with basic aspects of a strength training routine like goal setting and planning to workout routines and exercise. This article deals with the first stage of a successful strength training routine, goals and a plan for reaching them.Step I: Setting GoalsAll goals, from successful entrepreneur to earning a doctorate starts off as an idea in your...more
When one faces a traumatic situation, dilemma, disdain, or deadlock, the easiest thing for them to do is run escape from it, discuss with their parents, pay a visit to the counsellor, try to solve it magically which is a big superstition, just pray and stay inactive which all these prove to have a healing effect for a short while but in the long run they fail to bring out the best positive effect.Each person intereprets the problem according to his own perspective or good. A mother will just shower motherly affection, defend the child and criticize others. Sometimes even act as a psychologist. On the other hand a Psychologist usually has his or her own problems to deal with and offers either medicines or a temporary treatment method, while religion just keeps you happy for a short while and gets you so involved that you ignore the rule of moderation. The worse category is when you choose to escape from your problems, because they do not fade but remain in your subconscious mind.Now that we are living in the 21th Century, do we still wish to be blind to our real problems and follow the same so called remedies. I don't think so. It is time to wake up. You should want to...more
You should not feel bad if self-confidence doesn't just ooze out of your pores. Lots of people have experiences that lead them to become self-conscious and to think less of themselves than they should. We are all influenced by different things, but we can all feel down sometimes and somehow it's always easier to be more critical of ourselves than...more
Few people realize that getting rich isn't purely a matter of mathematical and business skills. There are definitely more than that in creating wealth. If you wish to get rich, changes must be made. And the first sets of changes you need to focus on are those which will improve yourself.Contentment Sometimes Represents the Easy Way OutOther people...more
One of the things that everyone struggles with day in and day out is our self-esteem. Even though we know the world would completely fall apart if it was filled with nothing but super models, famous athletes, and movie stars, we still somehow feel like we don't measure up if we aren't just like them. We've all got our baggage to deal with. Something from our past that keeps us from realizing our place in the world is just as important. Even the pretty people were teased in school. If you feel like you can't do anything good enough or your contributions aren't important, it's time for a real attitude adjustment.If human beings have one serious shortcoming it's the constant need to compare ourselves to others. We just have to see if we can be better at something or smarter than someone else. The problem is that every time we do this, we just end up feeling worse about ourselves than when we started. It takes a complete change in attitude and a little common sense for all of us to realize that we can make a difference and that what we do and who we are matters to someone. Here are 5 ways to start feeling better about yourself:1.Being confident means playing the part. Look like you are...more
Nowadays, with the development of various electric products such as television, computer, mobile phone, MP4, more and more people come to be trapped with the eye problem. And people's wrong postures and habits in daily life when they...more
Have you considered that German conversation really is the best learning German for beginners tool there is? I can hear you not agreeing with that opinion for the reason that to talk German you must master German in advance. "Hold on a bit," I can...more
Do you ever wonder how to write a resume about yourself? Some people find it difficult to write a resume because they feel uncomfortable writing about their personal accomplishments and skills. They are afraid that they will come across as conceited...more
Blogging is not complicated, but it is hard. It's the same theory as lifting up a car - the action is a simple one, but it requires a great deal of effort to pull off. At the root of it, blogging is as simple as can be. The blogger logs in, writes a...more
When you want to accomplish something in life, what is vital to make it happen is not your luck, is not your resume, or how well you scored in your high school and what laureate you are. The basic tenet of following and building your...more
Chronic fretting can compromise your health and happiness. Here's how to get it under control - for good. Ten years ago, Lori, a speech pathologist, was grocery shopping when she suddenly couldn't breathe or swallow. ‘My heart was...more