You've heard it time and time again. Victim robbed, shot, killed. You've sometimes wondered if you could be next. You've wondered how to prepare yourself from violent attacks. Effectively using the right self defense products can save your life and possibly the lives of others.There are a wide variety of self defense products available on the market today. This makes selecting an effective self defense product harder. ...more
The ability and knowledge to defend yourself is nowadays as necessary as reading and writing. The society these days is filled with people who have the intent of harming others. The use of self defense techniques is something that you should know to keep you and your loved ones safe from such people. The good news though is that learning the skill and art of self defense is easier than you have imagined. You only have to practice...more
When talking about self defense training, the program that you choose to enroll in, your behavior during class and your teacher all determine how well you can cope in real life situations of defending yourself from harm's way. When looking for a self defense program, you must always keep in mind that you are not just shopping for any other furniture where if it doesn't work for you, you can just easily take it back. A self defense situation is also very different from a karate event. You don't get to have such thing as ‘fair play' nor a referee to ensure that both parties will adhere to the fight rules and guidelines. Here are some principles that are important to take note when you are faced with an aggressor who is bound to crush you in the real world. Anytime the day, someone is training to hurt other people somewhere you don't know. If you are not equipping yourself with the right self defense training, your aggressor will likely win when you meet him. There are various types of attackers with different evil intentions. Make sure you know how to deal with each one.Self defense is not anymore a choice that you have to make. It has already become a...more
It is vital that women know how to protect themselves as statistically speaking women are at a greater risk of being attacked than men. Two Self defense techniques that reduce a female's risk of being attacked are:· Avoid going anywhere at night alone · Avoid poorly lit areas.As a female one of your most useful self...more
Whilst prevention is always better than cure sometimes you just cannot help contracting the disease. We can all control where we choose to spend our time and with whom we wish to spend it, we can also exhibit greater awareness of our surroundings. If you are unfortunate however to find yourself face to face with an assailant there are...more
Horse riding can be addressed as a sport for equestrians, leisure past time for some, or a mode of transportation to others. Riding a horse is not as easy as it sounds. A rider will need to undergo basic trainings and lots of practice. An experienced and professional horse rider can help assist beginners on how to mount, ride, walk, and do simple trots in this fun activity. Here are some few tips for novices who would like to try horse riding. Before anything else, prevention is better than cure as they always say. Having safety helmets, back protectors, and wearing proper attire are some preventive measures to ensure ones safety. Seek consultation and ask for a brief orientation to a horse rider expert. Seeking for a friends advice who is good at horse riding is nice but an accredited horse rider should be on top priority. Make sure all necessary equipments for horse riding such as protective helmet, back protectors, horse saddle, girth and other equipments are completely available. Given a chance, get to know the horse more. Establishing rapport can build trust and comfort to both the rider and the horse. This will help the rider relieved from anxiety and stress. Allot time to...more
Phone interviews are starting to become extremely common as they are a much faster and cheaper way for companies to narrow down candidates for a one on one interview. It is just a filtering system and will not determine whether you...more
I am not sure if you are like me or not, but I must admit I am a movie addict, action movies to be specific. I have always been fascinated how the hero of the film is able to escape trouble.Whether it is fighting the bad guys in hand-to-hand combat...more
You've found the local stables, you've chosen your instructor and you've booked your first lesson! So now all you have to is work out what to wear! This can be a daunting process, there is are so many clothes and so much equipment involved in riding...more
We often say such a sentence, but we don't really know how to use it well. Learning Spanish is now popular everywhere, but not everyone can learn it well.What I mean is that try to be crazy about this language. Actually this sentence is...more
Your mind is like a computer; you create feelings in your body through the images and sounds that you create in your mind. When you create great pictures of success in your mind along with a positive internal voice you create empowering feelings in...more
If you want to feel the extra adrenaline rush that your 10 cups of coffee a day cannot give, hopping on the bike and become the modern-day night rider will certainly do the trick. So call your friend, wait until dark and put on your best costume...more