Understanding that there is a way to actually speak to the subliminal mind is one of the most liberating things in this world today. Here, we have a way to actually communicate, although a tad one sided with the subconscious mind without the crazy trappings of hypnotism, which in essence is a methodology so vague, there is no sense in pursuing it. But back to subliminal power, its potent potential was actually found almost 50 years ago, when...more
One of the great things about this New Age form of getting people to improve themselves is that it is pretty easy to do once you get the hang of it. The only problem with this is that the action is fairly repetitive and you will get a lot of mental and physical inertia when you are first trying this new methodology of self improvement out. While this might be the case, this is the only self improvement, mind conditioning method that anyone can do...more
Accept: In order to begin the process of grief, one must first accept there is a process to start. In AA, they say that you begin sobriety by admitting that you have a problem. In a grief process, a person will benefit from first acknowledging that there is a reason for the grief. Clarify: Whether you are grieving because of a life change, death of a loved one, or divorce, the specifics of what you are mourning are also important. In the beginning, it is possible for it to be as straight forward as, "I am grieving the loss of my partner." However, over time it is important to understand the nuances of why you are grieving. For example, no one will ever love me like she did or I have lost my dream for the future. Knowing the specifics about what you are grieving can be helpful in moving the grieving process.Here is an example of how to probe for the core reasons you are grieving:Example: I am grieving the loss of my spouse through divorce.Question 1: Is this the only loss you are grieving?Answer: No, I am grieving the loss of my dream for the future.I am grieving the loss of my ideal family.I am grieving the loss of my identity.I am grieving the loss of sense of fairness.Question 2:...more
For decades now guided imagery has proven to be a powerful tool in assisting the body to heal itself from a number of health challenges. It has also proven to be equally powerful in reprogramming the subconscious mind, and freeing us from the negative thoughts, feelings and beliefs contained there.One of the primary benefits of guided imagery is...more
Many people are looking for that one thing that will make them happy, whether it be wealth, a relationship, a new career, etc. Many people have gotten what they thought they wanted, only to find out it wasn't what they wanted at all. They search endlessly for something outside of themselves to fulfill them and give them a sense of purpose in...more
Everyday is the perfect day to give thanks for all that you have in your life. I know some of you, may be thinking "what do I have to be thankful for?"Many of you may have lost a job, or lost your home. Maybe you're experiencing a challenge with your health, or a relationship. Regardless of your personal situation, I have yet to meet anyone who does not have something to be grateful for.Especially if you feel you have nothing to be grateful for, you more than anyone need to give thanks. Why? Because the Universe is not going to give you more than you already have unless you give thanks and show appreciation for what you do have.If you are someone who feels you have nothing to be grateful for, let me offer some guidance. Did you wake up this morning? Then give thanks for the gift of another day, another opportunity to make a new start and walk down a new path.Are you reading these words right now? Then give thanks for the gift of sight, and the ability to read and understand. With this gift you can acquire all the knowledge you need to change your situation for the better.Are you aware of any sounds around you? Then give thanks for the gift to hear; to hear the laughter of children,...more
With all that is going on in our world, the times we face seem to be especially challenging for many. It is for this reason that I encourage you to give yourself a very special gift, the gift of forgiveness.Our conscious mind operates from a place of...more
Some people struggle to find something to "inspire" them, while others find inspiration all around them. When was the last time you were truly inspired?If it has been a while chances are your vision and other senses have been clouded by the chaos...more
What is motivation?Motivation is the fulcrum on which your sports career hinges.Motivation is an internal stimulus that spurs you to deliver an effective performance. Motivation creates within you a readiness to take on a challenge. Motivation...more
"How to Become Right with the Physical Body and How to Make it Beautiful!" - Dr Joshua David StoneFantastic article about the beauty within, and taking care of our bodies. Each one of us have three bodies, we have. A Physical body . An Emotional body...more
Ever since the creation and foundation of the World Wide Web, it has absolutely facilitated and expanded communication modes globally and interestingly, like in any various fields of activity, the Internet has also made considerably great and vast...more
They say that the journey of a thousand miles begins with a single step. There are basically 4 easy steps that you need to follow in order to achieve the much desired success in your life. Therefore, you could take the first step right now and you...more