Because of insecurity, thousands of individuals often wallow in depression. In this state of insecurity, you might find it difficult to concentrate or focus on or allow yourself to enjoy feelings of achievement as emotions of self-judgment then emerge. Negative sentiments such as "why push ahead if I never get anywhere, anyway?" shows low self esteem and lack of self confidence. Talking to yourself in a hard way brings forth unhealthy and...more
Do you often find yourself not answering the door or hiding when a person drops by at your house unannounced because you are ashamed by all of the mess? Do you feel embarrassed to invite someone over your home because of the clutter that has accumulated and piled up so much? If you are like anyone I know, when you start to look all around at all the mess and clutter in your house, you feel exhausted and cannot find the needed energy to clean and...more
Pavlov truly believed that sleep and hypnosis were one and the same. Despite of hundreds and thousands of researched papers and published studies and writings, this is still the most popular belief up to this day. In reality, the state of hypnotic trance is more related and associated to the waking state than to the normal sleep. Now let us compare sleep and hypnosis. 1. Reasoningin a hypnotic trance, the person is perfectly capable of reasoning, though the reasoning itself can be directional due to the suggestion firmly set or instilled by the hypnotist. On the other hand, while sleeping, the typical normal reasoning function and capacity of the person is switched off in the meantime. 2. Inductionhypnosis could be attained even without the suggestion or mention of sleeping. Hypnotic trance is commonly induced by another individual (usually by the hypnotist), while normal sleep is not induced by another individual. 3. Brain Activitythe Electro Encephalogram (EEG), which records the activities in the brain and the electric impulses inside the brain, shows the similar waves during the waking and the hypnotic state. On the contrary, the waves during the normal and physiological...more
A set of goals would empower you and you could then proceed to begin and follow your journey or voyage by setting your desired goals. Goal setting is indeed very necessary if you would like to empower yourself, as it is the initial step towards a more satisfying and fulfilling life. So to use personal empowerment to develop and further enhance your...more
Sometimes, I used to think what exactly is inspiration? I looked in the dictionary and thesaurus and found out that inspiration is similar with vision (which most people have), genius (hmm maybe only a chosen few of us are), and also it's synonymous to influence (now, this really depends on the person and circumstances). But how do you define...more
There will come a time in your life that you might be given the chance or opportunity to help or comfort somebody who has lost a loved one or even a beloved pet, work through their grief and loss. Treat the person who is experiencing grief and loss as you would also want to be treated if you were in their situation. Some individuals react and cope to loss in some different ways: some might break down and cry, some may become too withdrawn or some may fall into a deep state of depression, all but unable to function their usual daily activities. So, as a friend, what can you do-- ere are a few tips: 1. If you are acquainted with friends or relatives of the bereaved who might be coming into town for the funeral, try offering to let them stay at your home in the meantime. It is quite difficult to convey what a heavy burden is lifted from the griever not to have guests in their homes to take care and worry about. You can also offer to run daily errands, volunteer to answer the phone, or go to the grocery store or the post office. 2. If the bereaved simply wants to talk and converse about their grief, listen. For most people, this can be a big help. This may be the one thing you could do...more
Aiming is a process in planning which takes time and should be done before you could fire your way into into a successful career, organization, relationships, and life in general. I have seen a similar thing in some people's professional and personal...more
Gladness is a noun it's the name for the condition of being glad. Therefore, the word has a certain sense of being pure about it, like the purity of driven snow. The etymology of the word gladness is 'smooth' and 'shining'. It actually made me think...more
A lot of job seekers today just jump on the queue, without prior knowledge about the company or market they are applying to. What happens after? They end up more disappointed and frustrated.Only those who understand how to stand out can get the job....more
Many years ago, when I became a psychotherapist, all I knew was the traditional psychotherapy that I had learned in school, and that I had personally experienced with many different therapists and many different forms of therapy. For 18 years I...more
"So in everything, do to others what you would have them do to you"Mt 7:12 - NIVWe have all heard the Golden Rule but do we really understand it, particularly with regard to our daily interaction with others?I have been reading the discussion of "The...more
Author: Gil Lavitov In this review i would like to tell you why a proofreading solution can be an idea you really need to learn about. Written language is both an art and a craft and allows us to fulfill a lot of our aspirations - our economic...more