A Review of Burn the Fat, Feed the Muscle

Pro: Personalized method for reducing weight.

Burn the Fat, Feed the Muscle' is based upon a system that helps determine a person the KIND of diet his body type needs. Every individual has a unique body type and the meal process also varies a lot between individual. Some body types get the most benefit by adopting a low carbs diet whereas other types can lose weight faster with help of a high carb diet etc.

Tom venuto explains various body types and also provides the information and learning to design a diet and fitness program that suits the body type. This makes this program a very personalized method and technique of loosing weight and improve the health of muscular system in body.

Pro: Great source of nutritional information.

Since every individual has a different body type, their nutritional needs will also be different from one person to another. Tom venuto's Burn the Fat, Feed the Muscle' program gives a detailed version of information which informs the individual of his own nutritional needs. He guides the user to adopt a balanced diet that includes the right amount of carbs, proteins, calcium, vitamins, minerals and fibers. The nutritional chart personalized for every individual is the main attraction of this program.

Pro: The add ons.

The author Tom venuto has compiled not only a great informational source in the form of a book, but also maintains a website which members can gain access to with a subscription. The subscribed members can avail many options at the website such as bonuses, high quality content, articles and calorie calculator etc. The website is also a good source of learning and acquiring information along with mouth watering recipes with low calories to lose weight fast. The discussion board at the website gives you additional information on various subjects pertaining to lose weight and muscle building. Tom has used a holistic approach towards living a healthy balanced life with help of his Burn the Fat, Feed the Muscle' program and website.

Con: Strictly for body builders.

The information handed down to the users in Burn the Fat, Feed the Muscle' ebook is not for casual dieters but it is very helpful for the body builders as it is written by a body builder himself. Tom Venuto, is definitely trying to help all those individuals who take their weight reduction and muscle strengthening seriously. Although the book is around 341 pages and at times it feels it lacks some information but it can be fulfilled by buying the extras and visiting the website.

Con: Workout Vs Nutritional facts.

The book is mostly about the nutritional values and lacks somewhat in the area regarding training and workouts. As compared to nutrition, weight lifting and cardio workouts are covered in merely 25 pages only for each.

In his program Burn the Fat, Feed the Muscle', Tom Venuto has focused more on providing the information on nutrition rather than giving a detailed explanation of a workout. He has not elaborated the exercises but just listed them. The FAQ in the book almost covers all the questions regarding weight lifting for the user.

The conclusion:

This program is typically designed for body builders so a casual weight conscious person might not find this book that useful besides the nutritional information. The program is a BIG hit and has won many followers that have adopted and learned Tom Venuto's techniques to burn fat and maintain strong muscle health.

A Review of Burn the Fat, Feed the Muscle

By: John humphrey

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