Be Comfortable At Work

Be comfortable at work

Be comfortable at work

Pay attention to something as important as your posture in the saddle

In the Fort Bonifacio Office Space for Lease, a simple detail can improve worker comfort . These are not luxuries in any case, we are talking about small details that enhance our comfort when working.

While sitting at the computer must always respect the logic, the important thing is the placement of the keyboard, you have to adjust the chair height so that the elbow is in line with the desk. The angle that should be our arm to the table should be 105 . The head position should respect the following rule: the top of the screen should be at eye level in order to further our downward gaze. To get the best distance between the eyes and the screen just a simple gesture: it is necessary to extend the arm to touch the monitor, an average distance of fifty to sixty centimeters. And, one is reminded of the ergonomics when your back hurts ...

Workspace.

As a rule Fort Bonifacio Office Space for Lease , the worker must have at least a working surface of ten square meters. For offices shared open space is recommended between 0:15 square meters per person, this must be added the meeting rooms and common areas. The carrier of the work itself must be at least four feet long by eighty feet wide. In the case of working with a monitor CTR is advisable a depth of 90 centimeters to provide the necessary mobility.

Imgagen: Gravitonus

Visual comfort.

The light of an office to be distributed without causing glare or shadow areas. Will favor the combination of a low direct and indirect light stronger. Natural lighting should be encouraged, with some precautions. It should be too near the windows, not too far. For jobs ventan located next to the computer is better placed perpendicular to it. The choice of the colors of the office to enhance visual comfort is also very important. Avoid the black screens of computers and furniture surfaces should be dull, rather light in color. A little trick to ease eye is watching the distance from time to time.

Stable temperature.

The recommended temperature for Fort Bonifacio Office Space for Lease is between 22 and 26 C maximum. This is difficult to observe in summer, especially in our country. To avoid large temperature changes most companies have resorted to the placement of air conditioners. The ideal humidity is 50%. It is necessary to prevent drafts and provide locals with good ventilation conditions.

Beware the noise.

It is so basic a rule that is sometimes overlooked. noise , insulate the office from outside noise as best as possible. The sound level should not exceed 45 decibels. Beware of falling into the opposite, if the sound environment of the office is too low around the world will be surprised at the slightest noise.

by: John J. Henry

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