DIY Nutrisystem: Is It Possible To Come Up With A "Do It Yourself" Version Of Nutrisystem? How Would You Do It? Would It Save Money?
DIY Nutrisystem: Is It Possible To Come Up With A "Do It Yourself" Version Of Nutrisystem
? How Would You Do It? Would It Save Money?
Sometimes, I have people contact me and ask if it's possible to come up with some sort of hybrid "DIY nutrisystem diet." Basically, they figure if they can do it themselves, then they'll save some money.(I actually don't find this method to save all that much money, but more on that later.) They figure they'll make the food themselves or buy items at the grocery store and hopefully do just as well and lose as much weight.
But ahuge concern is effectiveness. People wonder if there is any sort of DIY plan that you can come up with going to be as effective as nutrisystem. Is it going to be as low in calories andsugars and as high in protein in fiber? As I hope to show in the following article, this would be a tall order.
Below, I'll go over some nutrisystem breakfasts, lunches, dinners, and snacks to let you know what types of foods you'd have to come up with to do nutrisystem yourself.
DIY Nutrisystem Breakfasts: If you were going to do breakfast yourself, here's what you'd have to come up with. I'll use some of my favorites as examples. The top rated nutrisystem blueberrypancakes are only 124 calories with only 7 grams of sugars. They have 5 grams of protein and fiber.
The nutrisystem cinnamon bun is only 160 calories with only 9 grams of sugar and an impressive 7 grams of fiber and 8 grams of protein. Now, I have actually tried to find decent breakfast items that are similar to this and I haven't been able to do it. What I did find was health food store food that feel short but ended up being more expensive (and didn't taste nearly as good.) Now, onto the lunches.
DIY Nutisystem Lunch: Now, let's have a look at what you'd need to come up with if you were trying to find something comparable to lunch. I'll use the meatball melt (which I really like) as an example. The melt only has 230 calories and an impressive 11 grams of protein. It only has 4 sugars. That is pretty hard to believe with the tomato sauce, but it's true. I find it hard to believe that you could find a comparable lunch withas little calories and sugars.
DIY Nutrisystem Dinner: Dinner is most people's largest meal and it's where you can really get into trouble.So I think that this is the meal that would be the hardest to do yourself if not impossible.
I'll use the nutrisystem beef with mashed potatoes and gravy as an example. This meal only has 220 calories and only 2 sugars. It has a whopping 21 grams of protein. The 2 grams of sugars are very impressive and I'm not sure where you would find gravy that could possibly compare. Now onto the desserts.
Desserts / Snacks That Compare To Nutrisystem?: This is another area which I think would be extremely hard to replicate. The creamy fudge bar (which is rated almost 5 stars and is absolutely incredible) has only 110 calories. The sugar content is a little higher than most nutrisystem meals at 14. But go to the store and check out popular ice cream bars. Many have as much as 30 grams of sugar and are well over 300 calories.
The very high rated cheese puffs (like Cheetos, sort of) are only 150 calories and only one gram of sugar.
As you can see, these foods have been HIGHLY modified to be low in calories and sugars but high in protein but they don't taste this way. In my experience, it's nearly impossible to find comparable foods and meals at the grocery store. Some health food items compare on some areas, but not on others.
If you use the latest nutrisystem coupons, you'll find that the meals can come in at under $2 each. Frankly, I don't know many health foods that costs as little as that. And, health food meals just don't taste as good or offer as many options as nutrisystem. I really like that they allow the consumers to rate the foods now. It allows you to see that most of the foods really are good.
I hope this article has showed you that DIY nutrisystem would be pretty difficult to accomplish and I doubt it would be any cheaper either. To see the latest nutrisystem coupon codes discussed in this article, please check out http://celebrity-diet-review.com . While there, you can check out the free ebook "Getting The Most Out Of Nutrisystem" which includes tips and hints to help you be successful
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DIY Nutrisystem: Is It Possible To Come Up With A "Do It Yourself" Version Of Nutrisystem? How Would You Do It? Would It Save Money?