Getting in shape doesn't have to be as hard as you probably think it is
. What most people do is over think working out. They put too much pressure on themselves and don't realize that their mentality is affecting them. If you can look at running and working out with a different mindset, you will see just how much easier it is to develop a daily routine. Just think, in 24 hours you could be in really great shape. Thinking about working out this way is probably something you haven't thought about before. Just changing how you look at running and working out can drastically improve your level of motivation. Stop over analyzing the amount of work that goes into getting in shape. This is what is keeping you from getting a steady workout routine down. Hopefully these tips will help you gain a better prospective on what you are doing wrong and how you can change it.