Are you curious as to why some individuals are just more successful at sprinting than others? Do you understand what it takes to achieve the high level of performance that Olympic medalists have achieved? Well here are the two ingredients needed to achieve a high level of success in sprinting.
Persistence
Not everybody is born with natural raw talent to compete with the very best in the world at the Olympic level. Most individuals get to that high level of performance by training religiously and sticking to their game plan. Some sprinters out there even take losing very badly. You ought look at it as an opportunity to push yourself harder next time you are at practice. Sometimes you have to lose 1,000 times before you discover to become a champion. So just stick it out no matter what because in the end you'll always come out on top.
Hard Work
A famous sprinter once say that if you would like to be number one, you've got to train like your number two. You need that determination and drive to push yourself harder every time you are at track practice. People that are used to winning often do not take their track practices seriously and with time other individuals start catching up to them and even start beating them at their specialty events. This is why you must continually strive to push yourself to your own limits every day on the track as well as try to create sure no one works harder than you that day.