What Effects has Dehydration on Our Body
What Effects has Dehydration on Our Body
What Effects has Dehydration on Our Body
It is self-destructive to digest supplements let alone exercise dutifully if not complimented with sufficient water based on your body weight. How many times have we read of someone falling dead with a massive heart attack while out exercising? How many times have we heard of athletes or regular people running daily yet falling down with a stroke as if it was impossible?
There are two important quotes relevant to health within the Bible, well two of many. In John 4, we read about Jesus chatting with a Samaritan lady where he says, If you knew who it is, who is asking for a drink, you yourself would have asked me, and I would have given you living water.' Now the mystics among us would have a profound interpretation but here is another one. Water is vital to our universe i.e. planet earth and as such it is just as vital to our life. While Living water interpreted as living sustenance of God's word and love, it is also living sustenance for our blood cells. Thus, do not dehydrate!
The second vital quote applies to salt, if it has lost its taste it cannot be made salty again thus, it needs refilling. Salt and water are vital towards combating dehydration alongside 9-essential amino acids with meditation shall compliment your life. Pay no heed but with caution, if you have been remiss about your diet and gradually change your diet so as not to initiate unnecessary situations.
In all things, be sensible, as it is your life you are dealing with and unless you love the painful agony that disease brings and long stays in hospitals, you know now what you must do. Water is as important to babies, young children, teenagers and adults as it is to athletes, so please desist with the apathy and pay attention to your health. There is no insurance premium worth its weight in gold that equals possessing a truly healthy body and mindset.
Osteoporosis is another side effect but a drastic one at that by dehydration, and through reversal of appropriate diet, osteoporosis is reversible. Tests have shown that when a person suffering with osteoporosis commences on a hydration program with salt and all the other minerals with iodine, vitamins and essential amino acids alongside a healthy diet with exercise and meditation the effects of the disease are reversed.
Cholesterol is vital to a healthy body. Cholesterol production in the cell membrane is a part of the cell survival system. It is a necessary substance. Its excess denotes dehydration.' Your Body's Many Cries for Water.
Cholesterol is vital to healthy skin and essential fats are important for the manufacture of sex hormones so when you hear the term bad cholesterol be assured that it is based on misinterpretation, but caused by dehydration.
Libido, prior to engaging in sexual activity drink two glasses of water and enjoy the benefits of heightened sensitivity, awareness and longevity. We can dilly dally all day long going through each nuance of the body but it all boils to one thing, hydration is essential. it is all about love, if you love yourself, then you shall respect your body and allow it to recive appropriate nutrition.
Water, salt, amino acids, iodine, minerals and vitamins all play a part and it is possible to have a fully thriving healthy system with a harmonious balance of all the above especially when assisted with spiritual meditation and exercise done outdoors. God bless!
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