What Type of Self Defense Training is Right For You?

In order to decide what type of self defense training is right for you

, there are a lot of variables that you may want to consider. Three of the most common variables include looking at the overall philosophy is, considering your own strengths and weaknesses, and of course, seeing how effective your moves will be in the real world. It doesn't matter whether you are taking a structured class or just purchasing some self defense videos, the criteria for choosing the best style for your needs should be the same.

What Type of Self Defense Training is Right For You?

By: William Gabriel

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