Need Information on Anxiety Attacks? If you or someone you care about is suffering with anxiety attacks, information that can help them and you as you support them is available. Most people would say that anxiety is only a feeling and nothing more. While it's true it is a feeling, there's a bit more to it than that.Anxiety is what we experience when we feel stressed. Anxiety isn't a bad emotion. We can feel this way when we have a flat...more
Relieve Stress and Anxiety Attacks Trying to relieve is something that all of us have to deal with on a regular basis and unfortunately, many of us may be dealing with stressful situations so often that we rarely ever come down off of those stress levels at all. Another thing that we may be dealing with, which is also an increasing problem with many people are anxiety attacks. Many people may notice an association between these two...more
Anxiety Chooses No Age, Race or Color I have had anxiety disorder since childhood. My parents would think that I had mental or personality abnormality since I had unusual anxiety disorder signs. But they never thought that my condition was actually medical and at that time, they were more concerned that I had birth defects.My mother was taking hormones while she was pregnant with me since she had a very weak system. She was also forced to take in some medications that made her suspect even more that these have adversely affected my brain.Early on, they would notice that unlike other children wherein they would play and frolic around, but I would just be in a corner, and I would be scared most of the time even when there was no cause for me to fear.Also, my parents would tell me that if they forced me to participate in children's games, parties and befriend other children, I would scream and throw tantrums that would last the whole day.My parents thought I was just a difficult child. However it was in my late adolescent years that my teacher in high school noticed my strange behavior. Without any provocation, I would flush bright red, hyperventilate and look like I would...more
Suffering Extremes of Anxiety Disorders Being diagnosed with anxiety disorder in the last eight years wasn't easy for me. It has been a battle with various harrowing and life-threatening effects. This came after the accident that my family and I went through a few months before the diagnosis came in. I was driving with my husband and our...more
Social anxiety is exhibited by people who are painfully shy and overwhelmed by worry in social situations. Treatment for it is important; you need to eliminate the anxiety in order to have a normal social life and to enhance the quality of your overall life.If you experience social anxiety, you probably are fearful of being judged critically by...more
Sometimes shifting can be too hectic and it becomes quite difficult to stay in a new home but living alone after shifting can be full of stress and anxiety. Adjusting things can be hard but there are some memories of life which really help in forgetting the difficult days. Yes, one can eliminate anxiety and stress by framing photo on canvas. In fact the most memorable image can do wonders. It is actually a duty of all to preserve those unforgettable memories so that one can remind those times in leisure. Hanging an art piece is a great idea for interior decorating. It really provides an interesting atmosphere in the home which everybody wants to.The experts always suggest people that hanging old art pieces in the home is a great idea. It provides the same feeling as of old home and thus may help in eliminating stress and anxiety. The idea of photo printing canvas is great but make sure that it should be matched with the paint and room theme. Hanging past elements on the wall are beneficial in providing great comfort in a new home. There is no need to purchase new wall paintings when one can decorate home with those old age canvas paintings. During transition phase, sleeping can be...more
If you are trying to beat anxiety, may find it important to be aware of the role of water, dehydration and how it can affect anxiety. If you are not taking in adequate amounts of water on a daily basis, it could be contributing to your anxiety or...more
Anxiety Attack Remedy - One Simple Change to Control Anxiety Fast Anxiety is the most fundamental of all emotions. Everyone has experienced it, and, in fact, anxiety responses have been found in all species of animals. Anxiety can differ...more
Overcome Your Anxiety Attacks A healthy amount of anxiety is needed by everyone to cope with everyday problems or difficulties. Our anxiety before exams for example can motivate us to study hard so that we are prepared. Our anxiety can protect...more
Anxiety Attack Remedy - 10 Simple Tricks to Create a Diversion and Avoid a Full-Blown Attack An anxiety attack is generally experienced as a sudden episode of heightened fear, alarm, and discomfort. When these feelings are accompanied by...more
Anxiety Attack - What to Do? The First Step is Identifying the Cause When faced with having an anxiety attack, what to do next is uppermost in your mind. Anxiety attacks can be one of the most terrifying, distressing, and painful experiences...more
It is estimated that as many as 40 million Americans suffer from Generalized Anxiety Disorder, or GAD. Conditions which are characterized by severe anxiety, sudden mood swings or emotional instability are generally grouped under the term "anxiety...more