I was disabled from social anxiety disorder for about 15-20 years of my adult life. I say 15-20 years because it's hard to determine when the symptoms began and when they ended. It all first started when I went away to college. While walking along the campus, I felt like everybody was watching me, judging me, and talking about me. My face would start sweating profusely, and I would end up in a bathroom hiding in a bathroom stall...more
As many as 18% of Americans have reported they suffer from an anxiety disorder. An anxiety disorder is one of many different fears and excessive anxiety, and is an umbrella term for a number of different panic and phobia related conditions.Those suffering from a general anxiety not focused on a particular experience or fear are said to be suffering from GAD – Generalized anxiety disorder. Those suffering will begin to feel...more
What are Anxiety Attacks?Also known as panic attacks, anxiety attacks are just normal behavior or emotion when faced with various situations. Most people feel this during the most crucial moments of their lives. You may feel an attack during the first day of school, your first date perhaps, during prom night, while having your first job interview, and the list goes on and on. Panic attacks are normal and you can actually fight this off. The best thing for you to do is to understand what causes you to panic and feel anxious and determine what you can do to address these problems.Types of Anxiety DisordersThere are several kinds of anxiety disorders which you might have to go through. Some of these are panic disorder, characterized by chest pain and palpitations; obsessive-compulsive disorder, which makes a person want to perform any routine act such as constantly sweeping the floor; social anxiety disorder, a disorder caused by the fear of being rejected by society; and phobias, characterized by the fear of any object, event, or situation such as fear of heights or fear of marriage.Anxiety Attacks SymptomsIf you are going through an anxiety attack, you'll probably feel uncomfortable...more
Do you look forward to taking the CCRN test? If not, then you may suffer from test anxiety. Test anxiety is a common problem with most CCRN test takers.However, just because someone has test anxiety does not mean that they can't be successful. Test anxiety may never go away completely, but it's possible to be prepared to handle and overcome it and...more
In today's society, there are many people who are on a number of different medications that are supposed to ease the stress and emotional discomfort that is caused by anxiety. This is a hotly debated topic since many people believe that many of these anxiety drugs are not safe for our bodies. Those who are against these drugs believe that they...more
The general mood condition of the human body may be triggered by various factors leading to anxiety. The logical solution to prevent a decline in health condition is to stop anxiety. Anxiety usually begins when one smells a potential threat which may be uncontrollable or unavoidable. Research reveals that anxiety panic attacks are observed in people who may have a generalized "psychological vulnerability". It is important to ensure that necessary actions are taken to stop anxiety at the correct time. The external symptoms of anxiety may be pale skins, sweating and trembling to mention a few. Necessary precautions should be taken to prevent anxiety panic disorder. Research has revealed that cognitive behavior therapy conducted online was equally effective for the treatment of panic disorder treatments as it is done in a traditional process. Death is inevitable for any human being. However, there exist some people who suffer from anxiety due to fear of dying. It has been observed that many patients undergo treatments anxiety as a preventive measure to stop anxiety. It is preferable to undergo treatment in consultation of a medical practitioner. The panic disorders can...more
Many ways have been used as techniques to get rid of anxiety, but in all the ways there is only one way which is very effective and constructive in getting rid of anxiety. Such a way involves using our intuition and conscience to do the...more
Anxiety is a feeling that a person suffers over a loss or when one is uncertain of a situation. If we want to prevent anxiety attacks then we owe it to ourself to look at anxiety as not a terrible feeling to endure but in reality we...more
Anxiety disorder, stress are well familiar terms. As the time is passing, the anxiety and stress monster is becoming bigger and bigger. Every person has some mental strength. Whenever a person is placed under pressure some natural, expected reactions...more
The general mood condition of the human body may be triggered by various factors leading to anxiety. The logical solution to prevent a decline in health condition is to stop anxiety. Anxiety usually begins when one smells a potential threat which may...more
Anxiety stress disorder can be described by any person and you will simply appreciate that there are plenty of examples that people can give. Although, you may be amazed to find out that even if anxiety is exceptionally ordinary as a...more
Like many important tests, the ISEE, or Independent School Entrance Exam, creates anxiety in both students and their parents. This timed exam, a combination of multiple choice and essay questions, is used by private schools to help determine whether...more