A day's work ends not at "quitting time." After a hard day's work, one cannot just rush home and immediately sit back on the sofa with feet raised. After long hours of paper sorting, tedious analysis and hours more of report writing, the average worker cannot simply relax knowing that there are are still more things to done in the house. Eight hours at the office is followed by more domestic tasks such as cleaning the living room,...more
"Do not be anxious about anything, but in everything by prayer and petition with thanksgiving, present your requests to God. And the peace of God, which transcends all understanding, will guard your hearts and your minds in Christ Jesus." Philippians 4:6-7 NIVAre you a Christian who experiences panic attacks or obsessive compulsive behaviors or long term general anxiety? Have you experienced a trauma that changed your life emotionally, or has a...more
Here are 7 of the questions I'm most asked about Generalized Anxiety Disorder...1. WHAT IS GENERALIZED ANXIETY DISORDER?GAD is a chronic condition which leaves the sufferer with overwhelming anxiety and fear on a daily basis. They are normally fully aware they are continually anxious and fearful, but can't stop themselves from worrying and thinking the worst about a variety of things, situations and events, in a way that far outweighs their significance.2. WHO IS AT RISK?To be diagnosed with general anxiety disorder you usually have had to had the symptoms continually for at least 6 months. GAD normally develops gradually over time. It most often first appears in childhood or adolescence, although it can strike in adults. It is more common in females than males and if there has been GAD in the family line before, you are more at risk.3. WHAT ARE THE SYMPTOMS OF GENERALIZED ANXIETY DISORDER?Apart from the symptoms such as always being stressed and unable to relax, there are other signs such as sleeping problems, headaches, irritability, lightheadedness, nausea, hot flashes, sweating, twitching, shaking, depression, etc. There may also be a frequent need to urinate.4. HOW IS IT...more
Alprazolam, also popularly known as Xanax, is an anti-anxiety drug that people use in great number today. At this age of modernization the kind of anxiety problems affecting individuals at different stages of their hectic lives, the usage of Xanax is on a high rise. Of course there is no problem at all if the drug is used under the...more
Anxiousness disorders are very common among the American population, ranking as the most typical mental health drawback within the country. The spectrum of hysteria problems consists of panic assaults, agoraphobia, generalized and social anxiousness as well as publish-traumatic stress disorder. This spectrum of problems is linked to...more
First is avoiding an acidic diet.Caffeine, sugar, and salt must be taken moderately. It is recommended to eat more fruits and vegetables where more alkaline minerals are present.This will help you achieve overall balance in your system.Phobias are created when a person is encountered to face an object or thing that may cause fear or terror. This could be anything! Social anxiety disorder is the most common type of anxiety attack which many suffer. This arises from the fear of facing negativity from the public or even humiliation. This type of fear can attribute to specific social situations such as public speech or even social interactions. One truth out there, is that you may never have to suffer another panic attack ever again. Some people get exhausted trying to find a solution and have read every book, and taken every course of treatment that they can find out there. And when they think they've found a valid solution, they may be extremely skeptical. Most important of all in controlling your reaction to these anxiety or panic attacks is actually the step of taking control. Now that may seem confusing or rubbish but think about it, when you are in a state of fear,...more
Anxiety takes on many forms. From a constant fear of risks, upcoming harsh times, a feeling of losing control, agoraphobia and much more, anxiety can manifest and express itself in numerous ways and forms. While many people think that...more
If stress - or anxiety or depression - is coming to be a major problem for you, you will be looking to experience stress, anxiety and depression relief as soon as possible. Listed here are 3 surefire stress-alleviators all excellent for...more
One may prefer natural anxiety relief to pharmaceutical drugs used to reduce anxiety symptoms. Remedies from nature or treatments that are gentle on the body may be desired.Such relief can be considered under the headings "mind, body, and soul or...more
http://www.myhivaidsawareness.comKelly Markell There are times when fear is good. It must keep its watchful place at the heart's controls. ~AeschylusHave you ever experienced a situation similar to the one described below? You are set for your...more
New studies link anxiety to excessive fat gain. Tension is much more than just an unwanted complications. It could be truly harmful and today new studies clearly show tension is linked with weight gain in a number of ways. When you are...more
These days it's really common to travel with tension and tension all via the day. Similar to our shadow that pursue us; anxiousness has become the continuous companion. This companion is more often a knife that kills oneself if not...more