If you are searching for foods that prevent cold sores, you are wise indeed. Nutrition is the most effective and natural way to eliminate cold sore outbreaks. In this article you will learn about delicious foods that prevent cold sores. You will also discover foods that cause cold sores. Best of all, in about 2 minutes, you will know how best to balance the two for your personal needs. Check...more
Nearly everyone is concerned about too much fat in his or her diet. We are constantly hearing about the link between fat and heart disease and other life threatening diseases such as diabetes. But how much do we really know about fats and the effects of fat on our health. Did you know that you actually need fat to metabolize fat? This is why low-fat diets do not always result in weight loss. Therefore,...more
VegetarianismVegetarianism maybe a noble attitude but most people who profess this life style are seriously on their way to being very unhealthy.It is bad enough that the food supply is not healthy - meat, milk, eggs, processed foods, MSG, Equal, Hydrolyzed vegetable proteins, herbicides, pesticides, fungicides, Genetically modified grains - the list goes on and on. The problem with vegetarians is that they have their principles but no knowledge of why they should eat right or how to do it. Besides ill health, there are other things that will affect their lives in the years to come. One of the worst is lower fertility with each new generation of vegetarians - this is separate from all the chemicals of today that causes so much sterility. Most of the vegetarians that I know live on empty carbs - breads, cheese pizza, cookies, pasta and some juices, fruits, vegetables, etc. Empty carbs + chemicals aren't a healthy live style.Pure Food is Good MedicineHenry Bieler was known as the "Physician to the Stars," treating Gloria Swanson, Greta Garbo among other celebrities. What set Dr. Bieler apart from other physicians of his day - a philosophy emphasizing how "food, not drugs,...more
Food poisoning is a sepsis(The presence of harmful microorganisms or associated toxins in the blood and tissues), that is caused by consuming foods that are contaminated with pathogenic bacteria, toxins, viruses, prions or parasites. These contaminations are normally as a result of improper handling, storage or preparation of food. Pesticides added...more
As a pregnant woman you need to educate yourself on the best foods to eat when pregnant because food is the main source of nourishment for you and your baby. Maximizing your portions of food is not the only matter you should consider, but also how that food provides the nutrients for your growing baby. The quality of food you consume decides your...more
Vitamin a is a fat soluble vitamin which was known as Retinol in the year 1913. Retinol is given another name for vitamin a because this vitamin is very useful in protecting the retina of your eyes. This vitamin is also considered to be an anti-infective because it helps in protecting the immune system of our body. Vitamin a is very much required to our body due to 2 important reasons.Vitamin a has been the primary vitamin which takes care of our vision. The people wearing the spectacles or face problems in their eyes such as cataracts or night vision problems are likely to have less amount of this vitamin in their body. This vitamin has other benefits like protecting the skin, teeth, bones and tissues of the body. Thus, it is very necessary to include the foods rich in vitamin a in your regular diet.The vegetables such as carrots, turnip green, spinach, pasley, cucumbers, capsicum pepper and Brussels are considered to be very rich in vitamin a. These foods are specially taken in order to maintain good vision as well as proper cell growth. The fruits that are rich in this vitamin include sweet potatoes, mangoes and apricots. They help in strengthening the immune system. Acai berry...more
The following order can be the healthiest foods you ever get to stay fit and healthy. This may greatly help you get a plan asFruitsApricotsApricots contain Beta-carotene which helps to prevent radical injury and also helps to guard the...more
Pregnancy is a very important time for the health of your baby because the quality of the food you eat during this time is what will determine his health in the future. So, if you are interested about what foods to avoid and what foods to eat when...more
The normal assumption is that teenagers love junk food and food that is popular with their peers. While this may be true, it is not wise to let this rule your planning of menus at home. With a little bit of creativity and planning you can create a...more
You love your dog and to find out he or she has to battle such a horrible disease can be very scary for you. You likely want to do anything possible to help your dog through this time. The main goal for dog cancer treatment is...more
Author: Elizabeth RubyLet's start this new year with some resolutions to eat healthier and add more foods high in omega 3 fatty acids to our diets. But are you one of those people like me who have made New Year's Resolutions in the past only to end...more
A preparation intended to provide nutrients such as vitamins, fiber, minerals, amino acids or fatty acids are known as Food Supplements. A few countries define these supplements as foods whereas the others define them as drugs. These Food Supplements...more