A preparation intended to provide nutrients such as vitamins, fiber, minerals, amino acids or fatty acids are known as Food Supplements. A few countries define these supplements as foods whereas the others define them as drugs. These Food Supplements are natural energy boosters in form of drinks, tablets or shakes. These supplements effectively add minerals, vitamin and proteins to the diet.In these modern times it is almost impossible to avoid...more
Author: Hugh CruickshankNatural prostate health is so important today as one man in six will be diagnosed with prostate cancer during his lifetime, and one in 35 men will die from the disease. The good news is that scientific evidence indicates that diet, as in so many other types of cancer, plays a major role in prostate cancer, and one of the better diets for maintaining a naturally healthy prostate is a raw food diet. A healthy raw foods diet...more
Author: John RussellHave you been trying to improve your skin recently, but no matter what product you buy, your skin is still imperfect? Don't let it get you down; there are things you can do to help combat all your skin woes! Have you ever thought that it might be the foods you're eating that are causing imperfections in your skin? Not a lot of people do, but it's a little known fact that eating certain foods can improve your skin far better than any skin cleanser or product that's on the market today.One great food stuff to start eating more of is low fat yogurt or even, in fact, low fat dairy products! Now it's not one of the first things our minds would go to, but it's still an important food to eat more of, because dairy products are full of Vitamin A, which does absolute wonders for our skin! And the best part is, you won't even think of it as a duty for your skin, because it tastes so good! Another popular food rich in Vitamin A, is Mangoes, which also helps your skin repair itself to avoid flakiness.Another more obvious choice is BERRIES! And I'm talking about strawberries, blueberries, plums, cranberries and blackberries (and that's the berry we're talking about ladies)....more
Author: Anthony AlayonWith so many people having busy schedules it is hard to get a good healthy, nutritious snack in while working. This is the reason I decided to write this article. Two of the best food choices to keep you from breaking your diet are Bananas and Apples. They are portable, nutritious and as long as they are used sparingly and...more
Focusing on food for a healthy immune system can increase overall good health and nutrition. Foods that build your immune system are rich in vitamins, minerals, trace elements and omega-3 fatty acids. Including these foods in your weekly diet can improve your energy levels and decrease the number of colds and other bugs that you get every year.Some...more
Health foods are often thought of as being bland, unappetizing and sometimes even nauseating. What many people do not realize is that not everything that tastes good is bad for you. It is a common misconception that is ingrained in almost everybody's minds.Knowingly or unknowingly, the average American follows the Standard American Diet or S.A.D. This unhealthy diet is high in fats and refined forms of carbohydrates. It does not include sufficient amounts of raw fruits and vegetables making it fiber deficient. The recommended fiber intake of adults is 20-35 grams of fiber daily. Sadly, for most Americans, consuming 12-15 grams is already a lot. It would surely come as a surprise to many that healthy foods can be just as delicious and mouth-watering as creamy pasta or burrito. Healthy foods are not limited to just fruits and vegetables. By being creative and resourceful, anyone can whip up a healthy dish that tastes just like, or even better than those delicious calorie laden ones. There are certainly a lot of healthy recipes that are quite boring and even downright inedible. However,...more
Your digestive system can get bad with bad eating food habits. The secret behind attaining a good bowel condition is to eat right! You might be suffering from unpleasant abdominal symptoms, bloating, nausea, lack of bowel movement, flatulence,...more
The debate about the advantages of organic foods has been terminated. According to the results of the latest organic food research, organic foods more nutritious than ordinary foods and also may lengthen of age and prevent disease.Have 50% more...more
Author: Medimanage Chai neez, Chineese, Chinice, Chinase- the commonly misspelt word is the favorite kind of cuisine for anyone of us. Hakka noodles, Schezwan rice, Manchurian balls or Chicken fried rice we love all of them. Given a chance to eat...more
Information is an important part of any major effort, and that includes trying to lose weight. When we know exactly what's going into our bodies, we can make informed decisions about how to take control, rather than making hopeful guesses...more
Your Dachshund could be suffering if they're not eating dog health food. There are more and more stories about dangerous additives finding their way into your dog food. It is really vital to know what is really going into your dog's food if you want...more
Health conscious people should know that dietary supplement are becoming more popular as food supplement in the market. Consumers of food supplement should know that food supplements are launched with the intention of providing nutrients like...more