Two thirds of us are now larger and heavier than we should be. There are two simple reasons for this, one, is our sedentary and inactive modern lifestyles and the other is the abundance of high calorie, nutrient devoid processed foods that mess with our metabolism (our bodies engine) and throw it 'out of whack'.Although many people are quite happy to live this type of lifestyle they do not seem to be happy with being overweight. Millions of...more
If you are past 30 and notice your weight is starting to creep upwards and you think your metabolism (our bodies engine) may have slowed you are probably right. The culprit is likely to be decreased muscle tissue which will lower the power and speed of your metabolic motor. Even though you may think you have too much body fat the real problem is...more
If you are one of the six out of ten people who do not do enough proper exercise that works your muscular system to keep it strong and healthy it is likely you are suffering from some degree of 'disuse'. Many people are in a state of denial that they do not need to be active or strong and that they can get away with not bothering to do it.But...more
And I now can't believe what I am seeing when I look down there! What am I supposed to feel when in only two months I get from the 5' penis that I have been used to to the 8.2' monster I now see?Excellent Info - 3 Enlargement Exercises That Really Do...more
Fort Collins Personal Trainer Explains How Exercise is Good for Your Brain By: Dennis Blair About the Author Dennis Blair is a Fort Collins Fitness Expert and the owner of Core Fitness and Nutrition, a personal fitness training...more
I was close to 6 inches. Needless to say I was far from impressive. I was big in every other way in my life. My penis however was not. I searched and searched for a way to add several inches to my penis. I researched penis pills of course but found...more
Most of the diet pills that people are attempting to use today are designed to be used in conjunction with a healthy diet and exercise. Phentermine is a medical supplement that can be taken to help the body to lose weight. Many people have tried...more
Are you wondering how to get a bigger penis? Penis exercise programs can increase your penis size in weeks guaranteed.Discover - Discover Shocking And Natural Penile Male Enlargement Exercises Without Any Devices! By: Lillie Eldredge ...more
If you use plastic bottles to carry your water, look for the kind that don't decompose as readily, because plastic leaches into the water and can be harmful. Stores such as REI (www.rei.com) carry high-quality plastic containers.Keeping Water on Hand...more