Author: Mike McCoyRaising the Rates in your fitness business: We know that January and September are the best times of year to do this. And do it you must. A little math will enlighten you to what you’re missing, and overcome any fear/doubts you may have:Let’s say you currently have 40 personal training clients who pay, on average, $50/session. Let’s say you’re averaging 2.5 sessions/week/client for a total of 100 paid sessions per week....more
If you are one of those golfers who enjoy the health benefits of playing a round of golf then you might want to consider the use of an electric golf trolley. Since golf is a game that relies on co-ordination of the muscles of the back, shoulders and wrists, then anything which helps to prevent sprains and injuries in those areas can only be beneficial. The perfect golf swing needs muscles that are not only co-ordinated but that are also fresh and...more
Author: Titus YoungWith annual gym membership fees running well into hundreds of dollars these days coupled with the current economic climate, joining the gym to get fit certainly seems to be a bit of a luxury right now. Luckily the gymnasium is not the only place where you can get back in shape. In this article, you will discover 6 inexpensive, fun ways to burn those excess calories without burning a hole in your wallet at the same time. 1. Walking This has got to be the cheapest and most readily available method of exercising. Everybody already knows how to walk and you don’t have to have any fancy shoes to do it. Just get up off your couch and go! A brisk 30 minute walk that would raise your heart rate a few times per week will do very nicely. Consider going for a brisk walk during your lunch break for example, to work the exercise into your day. 2. Home Gym Unless you live in a one storey accommodation, you are bound to have stairs in your home. So why not take advantage and use them to run up and down several times in a row to tone up your legs. The stairs can even double as a means to work your triceps by performing small dips at the edge of a stair. All you...more
Author: DemorHey! Have you heard the top bodybuilding lies that most people don't know or even thought of? If you want to be from the few that know then I suggest that you keep on reading... Did you know that, Most of the people are in total blackout from the lies most EXPERTS depend on. Experts make people buy bodybuilding products and supplements...more
Author: Robert VigilEntertainment from home is on the rise as a growing number of individuals look for ways to enjoy life while at the same time reducing expenses. Making use of the yard and patio, you could get family and friends over for a great time. In reality, dining outside is not only good for leisure but also a good way of having an...more
Author: Ryan HarrisFat Burning Furnace is not a scam - Fat Burning Furnace is a online exercise program designed by Robert and Kalen Poulos, a couple who have suffered from excessive weight gain for years before they began this program. It is a 158-page e-book that contains all kinds of information and helpful tips on how to lose fat and work out your muscles until they are lean and attractive to the eyes of those around you. This program for those that are ready to lose weight in a natural and healthy way. Most of all though, it is for people that want to finally shed the weight and not for those hoping that a few magic diet pills are the answer. The book is full of great information covering everything you might need to know to finally get the body you want. It covers both weight loss facts and myths, explaining why conventional advice has kept you fat. The Fat Burning Furnace system is about doing intense resistance training exercises to to lose the most weight in the least amount of time.Fat Burning Furnace System is basically a set of exercise routines combined with a basic eating plan, that aim to maintain pressure on your body to burn fat even when not exercising. The author...more
Author: Jason MainSo you've read a medifast diet review and concluded that it's the weight loss program for you. Before you even get started with the diet, did you remember to learn more about how safe it really is? Of course, when it comes to trying...more
Author: maggieOK so here's the deal, there are many weight loss products on the market, some better than others. The purpose of this review is to see how the fat burning furnace compares. There has been a lot of hype over this product recently and...more
Author: Medimanage The 2010 Standard Chartered Mumbai Marathon (January 17th) is an event that is just a few days away. For all those who are gearing up for this event, now is the time to keep in mind some basic facts related to your health and...more
Author: Medimanage Baazigar, Main Khiladi Tu Anadi, Dhadkan, Phir Milenge, Life in a Metro what is common in all these movies? The answer is the bold and the beautiful, Shilpa Shetty. Right since Baazigar till her latest flick Dostana, Shilpa has...more
Author: Gen WrightIf you are like millions of others living and working throughout the world, you are probably concerned with how to make the most of your days on this earth. We have done an excellent job of improving our odds for a longer life, but...more
HOW IT WORKS Definition: The Powerball is a finely engineered and precision crafted gyro consisting of a rapidly spinning rotor enclosed in a solid [hand held] outer sphere. You set this rotor in motion using a cord or your finger and build its speed...more