Author: Babe MooneyRead this first before hiring a personal trainer.....In this explosive report, fitness industry insider, Babe Mooney, pulls the curtain back on personal trainers, and reveals what you probably suspected and what you should know before you hire a personal trainer.Sad to say but, not all trainers are qualified to train and be called a professional personal trainers. Some are just individuals who like to work out and decided they...more
Author: Mark NeustedtThere have been a handful of studies through the years to ascertain if there is any connection between caffeine and fat reduction there is, however, close to zero real evidence to confirm if caffeine can really help you shed those extra pounds. While much of the studies which were done were of poor quality, some were even done on animals and that means you couldn’t really use the information from these to express if it was...more
The Columbus Blue Jackets is a professional United States ice hockey team. Based in Columbus, Ohio, the team is a part of the Central Division of the Western Conference of the National Hockey League (NHL). The Blue Jackets is a young team, founded as an expansion team in 2000 and not qualifying for the Stanley Cup Playoffs until 2009. When the Cleveland Barons left Ohio in 1978, no one knew that it would take 22 years before the state would host another NHL team. On June 25, 1997, the NHL announced that Columbus would receive a new franchise; a decision prompted by the May 31 announcement from Nationwide Mutual Insurance Company that they would foot the bill for a new $150-million arena in Columbus. The name and logo of the Blue Jackets are rooted in Ohio's rich Civil War history and was choose to celebrate patriotism, pride and the rich Civil War history in the state of Ohio. When President Abraham Lincoln asked Ohio to raise ten regiments at the outbreak of the Civil War, the Ohio residents responded by forming no less than 23 volunteer infantry regiments. The team logo is a stylized version of the flag of Ohio swirled around a start while the sweaters sport a Civil War cap with...more
In May when Jim Tracy came on board and took over the Rockies, there were specific troubles that set about to straight out right away. There's no question that Tracy put in the work to help the Rockies take their game to another level. The baseball Writers' Association of America certainly thought so and awarded Tracy with the National League...more
Author: saichon sannokIf we imagine the swimming pools, and most people through the elaborate design and landscaping with hotel and resort pools. While pools certainly can be used for recreational purposes of a growing number of patients who are seen swimming for the exercise benefits. More and more pools are built with fitness in mind. A big...more
"Health is Wealth" but sometimes this wealth becomes panic and causes so many problems because we can not afford to have a bulky body. All that we need is a sound body for which we need proper diet and daily workouts. In this rapidly passing scenario we neither have the time to follow a proper workout session on daily basis nor the money to spend on the same.To overcome all the above problems there is a solution called - A Home Gym System. It is a combination of exercise equipments built with a view to facilitate the user in doing multiple and different exercises on one machine. This system really takes lesser time than it takes to workout on multiple exercise machines. It comes in many different variations with different forms of resistance and varying budgets to suit each class of the society. We can start a Gymnasium in home just in two thousand rupees and it may vary as per the available budget and space of the buyer.There are different kinds of gyms prevalent which are uniquely tailored to fit in the pocket of the buyer and are especially designed as per the space available. Some of the gyms present in the market are:1. Body Craft Home Gyms2. Body Solid Home Gyms3. Leverage...more
The only way to lose weight is to burn more calories than you consume. As many dieters have discovered, starving yourself is counterproductive. As soon as your body feels the lack of food, your metabolism shifts into starvation mode, hanging on to...more
The 2010 Winter Olympics will be held in Vancouver, British Columbia, Canada and promises to be a fascinating collection of winter games you won't want to miss. Officially recognized as the XXI Olympic Winter Games, the dates of the 21st Winter...more
You don't have to be a member of the Pittsburgh Steelers Official Fan Club or have their Official Steelers Toolbar to know that these reigning Super Bowl champions are a force to be reckoned with. Just ask the Ravens who snuck in a win against their...more
The good news for those who of you who are interested in buying home fitness equipment is that there is a wide range of items available that can suit different needs. However, some people are actually more concerned with finding out which the best...more
You don't have to make a New Year's resolution in order to set goals in your health and fitness. You can participate in a regular schedule of exercise, lose unwanted weight, and eat healthier, even though these goals seem hard to accomplish. ...more
If you are just starting out exploring care home medical bed features, what you will find may amaze you. Not only is so much more available in todays specialty bed but even more features are being developed for the beds of tomorrow. So with so much...more