Author: Laurel LevineWhat if I told you there have been many scientific studies concerning the benefits of milk thistle for liver damage? Recently, researchers have looked at the benefits for patients suffering from colorectal cancer, as well. Researchers in Queensland call the active component a “promising new treatment for cancer”. The active components are found in the plant’s seeds. They are referred to as silymarin and...more
Author: Mike McCoyDealing With Back Pain: A New Perspective With a majority of adults experiencing back pain at one point or another, the medical establishment has started to take a new look at the problem. Traditional recommendations that involved long bed rest and frequent surgeries have been tossed out the window in light of new evidence. Today, most low back pain is treated with much less invasive techniques; physical therapy, yoga, massage...more
Author: jeannieIt is a well written and detailed guide, although slow to start with lots of introduction as to why he believes his methods work so well etc, the ‘meat’ of the system doesn’t start until around page 24, then the information on exercise carries on until page 104, with 105+ concentrating on nutrition.ExerciseThe author is not fond of extremely long workouts, or even any sort of cardiovascular workouts, so his workouts involve just weights and can be completed in as little as 20 – 25 minutes a day, 3 times a week (2 times a week as you get further in).The primary focus of the system is on performing a full body workout of specific exercises, but performing them very slowly to maximise the impact they have and concentrating on tiring the muscles out. This also means you only have to do one set of the exercises, unlike the 3 sets most people are encouraged to do, which is what allows you to complete the workouts so quickly.Exercises are described in detail in the guide, and photos are given to show you what to do, if you upgrade and get the BlowTorch system then you also get over 2 hours of videos of the author performing the BlowTorch routines himself, this is...more
Author: JparrishSocial Relationships and Interaction Many children who show mild signs of Autism do not make friends with other kids or even try to play with them. They are generally not afraid of strangers. If children get separated from their parents and it doesn’t seem to bother them, they may be showing mild symptoms of autism. Language and...more
Author: Michael YoungIf you’re anything like me, there are many nights (perhaps every night) when you simply can’t fall asleep. What usually happens with me is I lay there and my mind races from one topic to another. Eventually, I’m stuck worrying that I’m going to be too tired the next day. It seems the more I try, the less tired I get. So...more
Author: Rich CurrieFlexicose liquid glucosamine for joint pain is a very powerful treatment for anyone who suffers for arthritis, including pets. Arthritis is caused by loss of fluid in our joints called “synovial fluid” and the thinning of the cartilage. When this occurs the two bones will rub on each other causing pain and sometimes swelling of the joint. If you or someone you know suffers from this type of joint pain, then you know just how painful it can be! While there are many products on the market today to help with arthritis joint pain, none have really seemed to be as affective in relieving joint pain as glucosamine. Glucosamine has been around for over twenty years, and has been extensively studied in many clinical tests. The results that it has on joint pain are incredible! Liquid glucosamine such as Flexicose, seem to be better than pills due to the absorption rate and dosage options with liquid glucosamine supplements. Flexicose liquid glucosamine is safe and much cheaper than some prescription drugs that can be very harmful to your body, as well as simply masking the symptoms. Flexicose actually helps to rebuild cartilage and ease joint pain. There has been much...more
Author: ZO Skin HealthAs winter winds and cold, dry air dehydrate our skin—what’s a woman to do? Slather their skin with moisturizers, right?Wrong. In fact, moisturizers do not do your skin any favors, especially when used without the benefit...more
Author: John Paul Jones Mens skincare is a taboo topic sometimes because some insecure men think it is "gay" or "girly" to take good care of their skin, or have been brought up that way. This could not be further from the truth. Not only will you get...more
Author: Angela StringfellowEveryone wants to be healthy, wealthy and wise. But without your health, you can't achieve your dreams. If your goal is to get healthy, you must learn how to take care of your physical and emotional health, boosting your...more
Author: S McIntyreDecluttering your mind is like decluttering your home. You throw out what you don't want and keep what you need. By taking control of your life you can make better decisions and focus on the things that matter the most. Here are 7...more
Author: Jenny WillstonVimax pills tell us that it is a natural herbal-based product with no side effects. If you want to buy male enhancement pills, then you should watch for side effects of each product. This is the most important factor that you...more
Author: Mark FerrerA diet pill is a helpful agent in losing weight. If you want guaranteed results and are not satisfied with how your exercise and diet deliver results, you can ameliorate your weight-loss efforts with a reliable diet supplement, the...more