The Core Secrets Of Meditation The core secrets of meditation are about achieving complete inner freedom... sometimes called liberation or enlightenment. This author is not enlightened, but he has had some very powerful experiences. This is his humble attempt to help you in your journey.Anytime you speak of secrets, it is important to understand that secrets are only secret because few people are willing to look in the right...more
Mindfulness Meditation. Living in the Moment and Feeling Happy Mindfulness is a meditative practice which seeks to help the practitioner to live in the moment. It is based on eastern meditative practices, specifically Buddhist techniques, which train the mind to experience life in the now. The philosophical belief that is the foundation of mindfulness practice is that human beings are much more than what they appear to be on the...more
Subliminal Messages and Meditation: How They Go Together Is there a relationship between subliminal messages and meditation? How can they work together? Most of all, how can one person benefit from them?Learning More about MeditationThere are millions of people all over the world who practice meditation, and it is not only because it is a fad. In fact, it has gone beyond the definition of fad since it has been around for countless of years. There are also people who live and breathe meditation. Take, for example, the monks you can find in the mountains of Nepal and Bhutan, as well as those in the temples of Thailand and China.What is in meditation that makes it such a hit or even beneficial to man? It has something to do with its philosophy. In general, one of the essentials of meditation is to bring the person into the present, becoming more aware of himself. It also tries to calm down the mind and release the individual from the daily stresses of life, such as worries. If you can use it correctly, you can find that meditation may also help reduce anxiety attacks and settle deep-seated negative emotions, such as jealousy and anger.Meditation has also been discovered...more
Achieve Relaxation Through Meditation To Increase Your Productivity Meditation removes the clutter and stress that we pile up in our minds.By eliminating these chunks of unwanted thoughts, you can sort through the disorder to channel your thoughts in a more positive direction thus increasing your workflow.Anyone can meditate; it's...more
Choosing A Daily Meditation Practice In the United States and other Western countries most of the information available about meditation comes to us through books, CD's, classes, seminars and workshops, all of which can be helpful for some people. When our understanding of any spiritual knowledge is based on this type of learning,...more
Master Meditation with Meditation Cds The art of meditation has been in existence since time immemorial. It's just that humans took a lot of time to recognize the tremendous benefits that this technique offers. Though the process of meditation seems to very simple and a method that can be taken up by all and sundry, in reality the scenario is not uncomplicated and easy. The art of meditation requires a control over the thoughts going on in the mind. This is no mean task neither is accomplishing it a cakewalk. The task of exercising control on the mind may not be easy but it is not impossible either. The ray of hope that comes in to save the scene is that of the meditation cds. The meditation cds enable the amateur initiates to gradually master the magical art of meditation. The fast paced life that an individual leads in the contemporary time makes it impossible for him or her to live life in a healthy manner both physically and mentally. This more often than not leads the person to the verge of breakdown. With the mind and body out of sync the individual cannot possibly deliver his or her best. Some breakthrough to relaxation is required. This is provided by the...more
Meditation Techniques - A Natural Way to Remain Fit & Fine The term meditation is not new to the present world. In fact, it's been one of those ancient arts in maintaining your body mechanism. Although the concept of meditation...more
Delve into your inner being through yoga and meditation Maldives – an archipelago of islands on the Indian Ocean is often synonymous with the term romantic getaway. This is not surprising as the many islands spread out within a small...more
Meditation and Yoga It became more popular in 1960's when Maharishi Mahesh Yogi, who was associated with the Beatles and yoga practitioners, brought the ancient practice to the forefront of wellness nowadays. Yoga has two...more
Meditation and Synchronicity: How Meditation Creates Amazing "Coincidences" Synchronicity is actually related to probability. There are events that occur in life which have a small probability in life of happening, yet they...more
Psychic Healing Meditation with a Labyrinth Psychic readers take on a lot of emotions and negative energies from teaching and reading other people pain. It is a catch 22, in order for a psychic to tap into what is around you they...more
Stages of Meditation and Reiki I've been asked by many friends to clarify the connection between Reiki and Meditation.First of all, let's agree on what is meditation and what are the stages of meditation. Meditation is any state of...more