Meditation Supply Items – Can They Help Deepen Your Practice? Can a meditation supply item help you go into a deeper state of inner awareness? If you choose the right item, there is a good chance that it can help you get more comfortable and allow you to become more relaxed.A common problem with meditation is that many people are not flexible enough to sit in a position for a long time without starting to feel some discomfort in their...more
Guided Gulf and World Healing Meditation goes Public North Plainfield, NJ June 29, 2010 - YouTube is filled with Meditation videos. People wishing to learn a quick, easy method can peruse the many videos posted there to find one that suit's their need. However sending distance healing energy is a bit different. Recently Suzanne OBrien of ReikiChickTraining.com posted videos on YouTube addressing this very issue.She felt that right now it...more
It is not always cute to have red cheeks. Probably the situation gets worse for ladies who have additional blush-on makeup on their cheeks. Well, the reason that blushing is not always cute is the obvious fact that blushing is good but not always. You do not have to look cute or reddened always; there are moments and situations which do not require your cute red cheeks rather these moments need to be tackled with little confidence and audacity. Red cheeks do not always portray cute side of personality; it could show the meager or morose part of your personality. That is the reason the blushers always get confused about the excessive blushing and want to stop blushing. Blushing is the psychological effect but physiological part is eminent too. Considering both facts, it is necessary to stop blushing taking account of all social circumstances. A blusher finds very difficult to communicate. If your child is shy, you need to build-up his confidence. Low self-esteem and low confidence often result in bad aftermaths. If your child does not participate as his other siblings do, try to figure out reason and rectify it in early age. You can stop blushing using practical techniques of yoga...more
Meditation and Earnestness In this podcast, Doctor Puff explains why is it so important meditating twice a day, on a regular basis. Perhaps, when you wake up in the morning, and before you go to sleep. However, the key to achieving all the wonderful benefits of meditation is earnestness. Maybe you too, like so many others, enjoy meditating,...more
MEDITATION: Why People Meditate Meditation helps clear your mind of muddling thoughts. It calms you, your body and your thinking and can even cure many stress related illnesses. Most of the diseases people suffer from are stress related. There are many, many benefits to regular meditation. Daily meditation will give you sharper, more alert...more
Just What is Zen Meditation Anyway? Zen meditation goes back over a thousand years and there are no written records available to cover its exact start. So, as you would expect, it is steeped in tradition. No-one is totally certain exactly how or when Zen meditation first started although one of the earliest influences is the Flower Sermon. This ceremony was wordless and this is thought to help the purity of the sermon, where the Sakyamuni or Bhudda offers a white flower to the Sangha, an assembly of people who have a common goal or interest. This kind of ritualistic ceremony is often associated with Zen Bhuddism.These early origins give Zen meditation a lot of its mystique and mystery. Rather than following a series of written creeds, practicers of Zen rely on the direct experience of different things as they journey from being a student to (eventually) a teacher of the art.This can make it difficult for beginners to get to grips with Zen meditation methods as the learning takes place over an extended period of time, which is at odds with our modern aim of having everything we want instantly available. That said, the benefits of this are that you end up with a deeper...more
What Different Meditation Methods Can I Use For the Best Meditation Results? There are a multitude of different meditation methods available. The one that you end up using on a regular basis is usually a matter of personal preference but here...more
An Easy Meditation Technique You Can Use Right Away! At its simplest, meditation is just a time of quiet contemplation. You can meditate almost any time, any place. Take a look at this easy meditation technique to see just how easy it is to...more
Five Easy Meditation Techniques The modern world that we live in is fast-paced, very competitive and is also filled with many dangers. It is no wonder that our stress levels are often pushed to the limit, and many of us suffer from anxiety...more
In the modern very fast paced world, men and women seek out the speediest and least complicated fix out there for a problem. The negative part about this is that this solution traditionally comes in the way of some kind of overpriced, potentially...more
Just What is a Visualization Meditation? When most people are asked to describe meditation, they'll think about monasteries and rooms full of monks. But that's by no means the only form of meditating. A visualization meditation - sometimes...more
Meditation Helps with Multiple Sclerosis Meditation is a wonderful way to improve your life. I would like to encourage everyone to meditate twice, daily. Typical times to meditate are in the morning, right after you wake up and again in the...more