Despite their superstar status and larger-than-life personalities, the rich and famous are not immune to phobias or having intense fear. By being as prone to fear and anxiety as the rest of us, they reveal how normal they can be. These celebrities have fears that hound millions of other non-celebrities. What do these celebrities fear the most?Michael Jackson, Whoopi Goldberg, and Jennifer Aniston share the same fear of...more
How can anyone who endure any type of mental distress learn to detect the dissimilarities between an anxiety disorder or a panic disorder. While in many instances sharing common physical and mental characteristics, there are some very determining abnormalities that establish them an exclusive disorder all of their own. Corporal Symptoms of Anxiety Both Anxiety and panic disorder have physical symptoms that can be rather weak or...more
Afraid of another panic attack? Try mantras to gain control of your mind and bodyOld traumas could be the basis for your panic attacks. There are volumes written on how to process or release emotions via effective therapies. The most potent and cost-free technique I have experienced for "moving out" emotions without promoting outbursts or the imploding that occurs when we repress, is called a mantra. The ones I am suggesting are new and "point specific" in their healing properties.With my psychic abilities, I can see the movements of the mind when people are doing mantras. Nothing else can cause such a dramatic change in the state of your energy assemblage than a properly worded mantra. Years ago when I did traditional "talk therapy", I instinctively knew that God did not intend for only the well to do to heal via traditional therapy. I believed that we would find inexpensive therapies available to all that would ensure that anyone who desired to heal would be able to. The Emotional Freedom Technique (EFT), a psycho therapeutic tool created by Gary Craig in the mid 1990's, paved the way for such a healing process.There are several differences between Craig's emotional freedom...more
Panic Away Some people do not have much knowledge on how they can manage panic attacks; even those who have been suffering for a very long time now. Maybe because no one will really get use to it; no one will really be comfortable in dealing panic attacks. However, one must really know how to handle a panic attackeven though it won't be that...more
Copyright (c) 2010 Willie HortonWorrying about money, being anxious about job security, worrying about children, fearful of personal security, feeling inadequate - these are the things that occupy the normal mind. Unfortunately, psychology has proven time and time again that the normal mind is plagued by negative thought. This...more
Panic attacks are frightening experiences that can happen unexpectedly, for no apparent reason. So when they happen, you want to stop them dead in their tracks. But this is easier said than done when you're in the middle of one, unless you know the steps to take. Here, you'll get 3 key steps to take to stop your panic attacks, or at the very least, lessen their intensity and shorten their length.Stop, hang on a minute, just what are panic attacks and what causes them?...Now I know this may be hard to believe, but they are a result of your body's defense mechanism making a mistake. We all have a primeval survival mechanism in us that gives us the best chance of survival when we're in physical danger. When the body 'perceives' you're in danger it triggers a reaction we call it's 'fight or flight' response. By rapidly affecting chemical changes in your body, your defence mechanism is setting you up to either fight to the best of your ability or run away from the danger as fast as you can.But what has this to do with my panic attacks?...Well, when you're anxiety levels are particularly high, all it takes is for an additional stressful event or situation, e.g. shopping in a busy...more
People who suffer or know someone who has anxiety or panic attacks may possibly have heard of a technique named Panic Away. On the other hand, you might not realize exactly what this system does. This course is meant to allow you to eliminate stress...more
At some point in our lives, most people experience stress, fear, anxiety or all of these. Although those are normal reactions in the face of life threatening situations, some people experience them more frequently than others do. Most people will...more
It is difficult for people to keep their body in control when they start feeling panic attacks. These can be severe for some, while for others, they may not feel much pain. If you experience such things and feel hesitant in talking to someone about...more
Hispanic scholarship has helped many Hispanic students to carry on their studies and stay free from financial worries. These scholarships are designed to help students from Latin America and Spain to accomplish their higher education....more
An overview of Panic attacksPanic attacks are extremely frightening but are not physically harmful. They can occur at random times or after a person is exposed to various events that may "trigger" a panic attack. People experiencing...more
Just about everybody has had some type of stress or anxiety. Although there is some people that will have stress and anxiety so much that they are not able to do anything at all. People who have panic attack on a regular basis can...more