Natural Anxiety is a reaction to stress. It helps a person to stay alert and cope up with worries of life. Anxiety is not always bad. Excessive anxiety leads to anxiety panic disorder which is harmful. This disorder occurs when a person feels frustrated because of mental tensions and worries. A person is suffering from such disorder when anxiety interferes with normal day to day activities. Various signs and symptoms of anxiety...more
Too much work, worries, problems and too much sadness can cause depression or distress which can result to a psychological disorder. And if it gets worse, it will further lead to an obsessive compulsive disorder or OCD. Several individuals have experienced having OCD as it is considered to be one of the most usual psychological disorders. It has high potential of risks. One who is currently undergoing an OCD treatment will have a huge possibility...more
Panic and anxiety disorders take many forms, from phobias to social disorders, they are all somehow linked, but without one discernable cause. Traumatic situations, overbearing or absent parents, childhood trauma, reactions to medication, drug abuse and illness are just some of the potential causes.The human mind is a complex thing. Those who suffer from panic attacks quite commonly suffer from other mental health issues, such as obsessive compulsive disorder, or alcohol abuse.Those who suffer from panic disorder frequently also struggle with intrusive thoughts. Intrusive thoughts are any thoughts that we haven't initiated through our own choice – they pop into our head like an unwanted visitor. Where they become particularly troubling is when the same thoughts continually return, causing us to dwell on them constantly, time and time again. They begin to dominate our lives, to the point that it is hard to concentrate on anything else.Intrusive thoughts are sometimes irrational, but can also be rooted in typical worries such as money and personal performance. A panic attack sufferer's intrusive thought could be a constant fear that a loved one will leave,...more
Panic AttackA panic attack is a response of the sympathetic nervous system. Sufferers of panic attacks often report a fear or sense of dying, going crazy, or experiencing a heart attack or flashing vision, feeling faint or nauseated, a numb sensation throughout the body, heavy breathing or losing control of themselves.Some people also...more
Do you ever find yourself breathless and experience a tightening of your throat and severe thumping in your chest? Do you often find yourself sweating profusely that you are dripping and feel hot and cold at the same time? If you have ever experienced these indications, then there is every chance that you are a victim of a panic attack.It is...more
An anxiety attack can be described as response of the sympathetic central nervous system. People with panic and anxiety attack often report a fear or sense of dying, going insane, or experiencing a heart attack or flashing vision, feeling faint or nauseated, a numb sensation through the entire body, heavy breathing or losing control of themselves.Some people also suffer from tunnel vision, mostly due to blood flow leaving the head to more critical parts from the body in defense. These feelings may provoke a deep urge to escape or flee the place where the attack began in which the hormone that causes this response is released in significant amounts. This response floods the body with hormones.Anxiety SymptomsThe most widespread symptoms occasionally includes trembling, dyspnea (lack of breath), heart palpitations, chest pain or chest tightness, hot flashes, cold flashes, burning sensations , sweating, nausea, dizziness, light-headedness, hyperventilation, paresthesias, sensations of choking or smothering, and derealization. These physical symptoms are interpreted with alarm in people prone to anxiety and panic attacks. This translates to increased anxiety, and forms a...more
Somewhere in a rapid succession, you feel the terror of a panic attack onset. Heart races in the chest. Breathing fast. Feeling faint, dizzy, unreal. Your mouth goes dry, you notice sweat and pains in the abdomen. You think maybe this is a heart...more
Natural Anxiety is a reaction to stress. It helps a person to stay alert and cope up with worries of life. Anxiety is not always bad. Excessive anxiety leads to anxiety panic disorder which is harmful. This disorder occurs when a person feels...more
You may not recognize it, but you may suffer from something that can take over your entire world if you let it. You'll recognize the symptoms, but you'll have no idea what's behind them.Panic attacks are devastating. One moment, you're...more
What happens if panic attacks are not treated?In order to maintain a good,healthy quality of life, it is essential to get treatment for panic attacks. Without treatment, panic attacks can last for many years and eventually develop in to...more
Overcoming panic attacks. To some, those words seem like an impossibility. The tightening of your chest, difficulty breathing and fear can be devastating. Multiple Doctors appointments, being prescribed medication after medication, and...more
Just about everybody has had some type of stress and anxiety. Although there is some people that will have stress and anxiety so much that they are not able to do anything at all. People who have panic attack on a regular basis can...more