It is well known that cigarettes pose a serious threat to health. They are a leading cause of mouth cancer, lung cancer, and throat cancer, and a contributing factor to strokes and heart attacks. It is estimated that 70% of those who currently smoke want to quit. If you are one of those who are trying to stop smoking then you could consider switching to an electronic cigarette and e-liquid. These products are a healthier alternative to...more
There are many quit smoking programs to choose from, and each one of them has their own recommended timeline.Some timelines examples: Prescription drugs like Chantix recommend 12 weeks or 24 weeks timeline for heavy smokers to quit Smoking patches recommend 4 to 12 weeks or more Electronic cigarettes or ecigs as they are known, don't have any recommended timeline Hypnosis practitioners say you can quit instantly upon hypnosis treatment Smoking...more
As in most places in the world, Australia is not exempt from the rising issues of health problems associated with inhaling nicotine. The problem has spread like wild fire in the bushes. Luckily an innovation to quit smoking addiction is available with the introduction of Electric Cigarettes.How can Electric Cigarettes help? Well, to start with, what are E-Cigarettes? E-Cigs can be described as an electrical device that imitates the motion of smoking cigar. What attracts many people in Australia to acquire the habit of smoking is the pleasure and enjoyment that come with inhaling the addictive nicotine substances that are inherent to all types of tobacco products. It is therefore imperative that E-Cigs should provide or duplicate the same sensation so that the smoker can enjoy the same experience they get out of tobacco smoking.Electric Cigarettes are like artificial cigarettes whereby the act of smoking is copied by producing inhaled vapor. Smokers in Australia can feel that they are inhaling the actual flavor of a real cigarette in E-cigs. Even the physical attributes of cigars are present in E-cigs such as appearance, smell and odor. But above all these attributes, E-cigs do not...more
Today, herbal sprays are one of the most coveted machines. They can be portable herbal vaporizers, digital vaporizers, sprays against weeds or manual, but they are all great success in the world of health conscious now.Vaporization process is the heating temperature of a substance a little less combustion or burning, so the natural essences of...more
Two key considerations for smokers are the health effects of smoking and the cost of maintaining the habit. To a non-smoker there are a number of other negative factors to smoking which are often found to be annoying and anti-social.Bad Breath. The residual smell on a smokers breath can be very uncomfortable for the rest of the population,...more
Despite how aware we are of the health hazards associated with smoking, millions of people across the globe still light up cigarettes each day. That does not mean, however, that millions of people want to keep smoking. There are many who want to quit. To provide a little extra support to the smoking cessation-minded, here are ten tips that can help you quit smoking and stay off tobacco for good:Admit that smoking is a habit: Smoking is not an addiction, smoking is a habit. If you go into smoking cessation with this mindset then you will have an easier time exercising your will power and building new, healthier habits.Plan, plan, plan: Make a quit smoking plan. Whether this includes setting goals and deadlines or enlisting the help of a hypnotherapist, find a way to approach smoking cessation with structure and support.Make a full commitment: Quitting smoking requires a full commitment especially because breaking down old habits and building up new ones requires that you really focus all of your energy-no slacking!Find a source of motivation: What is it that motivates you to quit smoking? Your life (pretty self-evident), your family, finances? Whatever the reason or reasons, know...more
When a smoker decides to kick the habit, there is a quit smoking timeline that can essentially help them stay on the correct path. By better understanding what to expect, smokers are more likely to stick with their decisions and stop smoking for...more
With so many tips and suggestions on how to stop smoking it is really easy to see why so many people really do not quit. The vast majority of people are completely confused by the entire process! What of the conflicting messages passed around? The...more
Quit SmokingWith the prevalence of cigarette smoking came its adverse health effects on its consumers. Smoking poses dangers directly and indirectly to the public. An indirect public health concern that cigarettes may pose is accidental fire. As for...more
Smoking can hook you because cigarettes contain nicotine that's highly addictive. Being hooked is just not a reason the reasons you cannot quit smoking. Smoking has been confirmed by a few researches to get great threat to one's health, for this...more
Think you've tried everything? If you haven't tried to quit smoking with the e cigarette you may be missing out on one of the most powerful smoking cessation tools ever. Learn how thousands of former smokers are using this brilliant gadget to break...more
When it comes to using hypnosis or hypnotherapy to quit smoking, know that the process basically allows a person's conscious and subconscious senses to function in tandem. During this process the individual's conscious mind and body are brought to a...more